Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Homemade burgers on rustic wooden background

Vegetarian Options on the Burger King Menu

Published Jan,08 2019 | By A.J. Walkley

Vegetarians don't have to go hungry while their friends chow down at Burger King. There are a few different meatless options to consider.

A.J. Walkley earned a B.A. in literature from Dickinson College in 2007 before heading into the U.S. Peace Corps as a health volunteer in Malawi, Africa. Upon her return to the States, she became a United Nations correspondent and freelance writer working out of New York City, before moving to the Los Angeles area. She is currently writing out of Connecticut.