The two-week Kellogg's weight loss plan, also called the Special K diet, is a version of a meal-replacement diet, meaning you replace two regular meals with this Kellogg's cereal.

Losing weight quickly is risky as you may become nutritionally deficient and regain lost weight soon after returning to a normal diet.

Let’s face it: We all indulge. It’s hard to say no to the free snacks at the office or the baked goods beckoning from a shop’s display case. And every once in a while we all need a diet reset to kick-start our metabolisms and help us resume our normal eating habits.

From stress and boredom to thirst and low blood sugar, there are many reasons that lead to those between-meal nibbles. Whether you’re a mid-afternoon cruncher or a midnight muncher, read on to learn about some effective ways to prevent unhealthy snacking.

While the foods the stars rely on for their svelte and fit physiques often receive the most attention, it’s the foods that these celebs refuse to eat that may actually be the weirdest

Zooey Deschanel dished about her latest venture, the Farm Project, and why she wants you to start asking questions about your food.

The ideal weight for a teenage girl varies depending on her age, height and developmental state.

Serena Williams offered some sweet wedding advice to her years-long friend, Meghan Markle, during a recent interview on "Good Morning America."

Prince Harry is getting shredded before he gets wedded, a source with ties to the royal family tells the New York Daily News.

Neither protein nor any other nutrient can burn fat — only your body has this capability. But here's how protein can help in the process.

We’ve investigated the best and worst items you can order at popular types of restaurants. Read on to find out which Chinese food dishes to avoid and which surprising diner food is your best option.

With all the diet misinformation out there, it’s often hard to distinguish between weight-loss facts and fiction. To help bring you closer to reaching your health goals, here are seven weight-loss myths you can stop believing.