Body shaming is alive and well, thanks to an online culture that allows bullies to be anonymous while making awful statements. Here are the best celebrity responses to body shaming!

Self-love can help boost resilience and confidence, decrease stress and improve relationships, experts say. And you don’t have to turn up the cheese factor to do that. Instead, try these surprising self-love practices.

Understanding more about mantras can help you choose mantras for avoiding negativity and discouragement and encouraging positive thinking.

Body-positive Instagrammer Megan Jayne Crabbe wants you to stop untagging yourself in less-than-flattering photos.

We all have bodies. Unfortunately, some folks feel that gives them the right to comment on other people’s physiques.

With the holiday season approaching, you’re likely about to get a slew of invites to social events. But holiday parties can sometimes feel a bit overwhelming, even for extroverts, as we all can be somewhat apprehensive about having to rub elbows with people we don't know well.

You know how they say hindsight is 20/20? The problem, of course, is that this perfect hindsight doesn’t save you from heartache, wasted time and dissatisfaction. But there is hope! You can often avoid the regret of bad decisions and missed opportunities by deliberately thinking about your future self.

Have you ever gotten home after work and felt like the whole day was a blur? Or snapped at someone for no reason? Do you wake up on Monday mornings and just don’t want to get up?

Pinterest quotes are super popular -- and for good reason. You can find and save all kinds of quotes that inspire or motivate you. We’ve rounded up some of our own favorite quotes to help you achieve your goals.

Typically, it wouldn't require a scientific study to convince us of the profound impact of music. Whether it’s a favorite playlist that gets you to the gym on a rainy morning or a nostalgic tune that peps up your workday commute, the right music can be a day changer.

Discipline. What a terrible word, right? It brings to mind images of a little kid being scolded by his mom or forcing yourself to wake up at 4 a.m. for a workout you’re dreading. Many people believe that a disciplined life is too hard because you have to maintain a strict schedule. But it doesn’t have to be that way.

How many of your daily activities are shortening your lifespan? It’s not something many of us think about. That’s why you might be surprised to learn that some seemingly benign everyday occurrences are associated with a shorter life.