A classic grilled cheese sandwich contains one slice of American cheese between two slices of buttered white bread, slowly grilled in a skillet until browned. However, modifying the ingredients can adjust the calorie content.

It's said that oil and water don't mix, but when it comes to understanding the differences between body lotion and body cream, the mixture of oil and water is the most important part. Each type of moisturizer had its own special composition and its own special set of benefits.

Several versions of the egg diet are available on various websites, and the most common one is a low-carbohydrate version, according to the Every Diet website. Along with eating eggs twice a day, the instructions also specify eating tomatoes on most days either at lunch or dinner.

Gorgonzola is a type of Italian blue cheese that is easy to crumble. It is often added to salads and it comes from either cow's milk or goat's milk. If you are looking to add this food to your diet, it is good to know the nutrient profile.

Trolli Sour Gummy Worms are a fat-free candy that is very popular among children. The have a tangy sour taste and come in several neon color combinations.

The United States produces 75 billion eggs per year, about 10 percent of the world’s supply. Eggs are inexpensive, nutrient-rich and can be prepared in a variety of ways.

If you're looking for a low-calorie protein source, it's difficult to do much better than egg whites. Egg whites are a versatile food that you can use in baking or eat as an entree.

Philadelphia Cream Cheese, a division of Kraft Foods, markets a line of cream cheese products for use in recipes or simply for topping a bagel or English muffin. Philadelphia's Cream Cheese varieties include original, neufchatel and no-fat cream cheese.

As more and more people continue to seek out alternative types of diets in the hope of losing fat, many have turned to what is known as the “egg diet”.

Nachos consist of corn tortilla chips topped with cheese, then broiled until the cheese melts. This simple Mexican-style snack food tickles your taste buds with both the creaminess of the warm, melted cheese and the crunch of the crispy chips. You can also add jalapeños to kick up the spiciness.

Drinking egg white protein can improve your fitness results. Proteins like eggs and egg whites break down in the body into their component parts, known as amino acids. The body needs amino acids to repair damage to muscle tissue incurred through daily living and/or intense exercise.

Eggs are an excellent source of protein, vitamins and minerals, but one large egg also contains as much as 5 grams of fat and 2 grams of saturated fatty acids. One whole large egg also contains 213 milligrams of cholesterol, all of which is in the egg yolk.