I Can’t Believe It’s Not Butter makes a variety of buttery spreads that purport to be better choices for heart health than real butter. Their products contain beneficial fats, and some are also fortified with essential nutrients.

If you’re looking for a healthy protein source that won’t break the bank when it comes to fat, look no further than the easy-to-obtain egg white. The scientific term for the goopy, clear part of a raw egg is albumen, according to Exploratorium.

Eggs are known for their high protein content, as well as their high cholesterol content. Those with high cholesterol are advised to eat egg whites only, as they are cholesterol-free. When considering eating food raw or cooked, the main concerns are health risks and nutritional value.

Eggs have no effect on eczema unless the patient has an allergy to eggs. An egg allergy can cause increased levels of histamine in the body, which leads to an outbreak of eczema. Eczema is a chronic skin condition causes welts, blisters and severely itchy skin, according to MedlinePlus.

Eggs provide a nutrient-rich source of easy-to-digest, high-quality protein, according to the University of Kentucky. The egg white and yolk have almost an equal amount of protein, while yolks are a significantly higher source of vitamins and minerals than the egg whites.

Fungal infections can occur anywhere on the body--even inside the mouth (oral lichen planus), acording to the Mayo Clinic.

If you're pregnant, you probably want to take every precaution to ensure a healthy baby, including being careful about the foods you eat. While cheese serves as a good source of calcium and protein, soft and semi-soft cheeses like gorgonzola can sometimes cause harm to an unborn baby.

Liberte is a Canadian company that started producing cheese in 1928 in Montreal. In 1964 the company started to make yogurt and now produces a variety of cow and goat milk dairy products. Liberte yogurts are made from “rBGH free” milk from the Champlain Valley in Vermont.

At Genghis Grill, you can customize your meal to contain exactly what you want. The restaurant is a Mongolian-style BBQ chain that allows you to fill a bowl with your desired ingredients and then watch it cook in front of you. You start by choosing a protein, and then you add seasoning, vegetables, sauce and starch.

Aqueous cream is a emollient product available outside the U.S. Emollients are often used to treat and protect skin with eczema and psoriasis by trapping moisture in the skin.

Testosterone creams are hormonal supplements that have a few different applications. They are growing in popularity among weightlifters and athletes for their ability to promote muscle growth by infusing the muscles with high concentrations of testosterone.

Chicken eggs are often maligned for their high cholesterol content. But these inexpensive sources of protein actually offer tremendous nutrition and can play a role in a healthy diet. Eggs can be eaten on their own or used in baked goods, sauces, puddings, ice cream and casseroles.