People Are Snorting Chocolate to Get a Buzz. Really.

Coco Loko, a new snortable chocolate product has hit the market, promising consumers an actual high, but is it safe?

The Nutritional Facts of Ralph's Italian Ices

When in the mood for a frozen treat, you may reach for ice cream or frozen yogurt. Other options exist, however. Ralph's Italian Ices are a lower-calorie alternative to ice cream.

9 Better-for-You Potato Chip Swaps

Potatoes are definitely America’s favorite vegetable. According to the Northern Plains Potato Growers Association, the potato chip was invented in 1853 and has been America’s #1 snack food for more than 50 years. In 2011, Americans ate 1.5 billion pounds of potato chips -- that’s about four pounds per person.

This Heavenly Coconut Whipped Cream Is Dairy-Free

Do you adore strawberries dipped in whipped cream, but can't deal with all that sugar and dairy? We have the answer: whipped coconut cream with no added sugar.

3 Healthy Holiday Cookies to Bring to Your Next Party

'Tis the season to fill up on the sweetest things in life — family, love and, of course, desserts! We always want to encourage you to enjoy these moments and feel good about all of your choices. Fitspo should never been about skipping out on a fun cocktail or holiday treat. It’s all about balance.

10 Guilt-Free Party Snacks to Make for the Holidays

It’s the season when parties and potlucks are in full swing. But instead of bringing the usual casserole or ham to your next gathering, why not bring something different, such as an easy, homemade snack? From roasted chickpeas to zucchini chips, these recipes are unique, healthy and sure to impress a crowd.

11 Sexy Healthy Foods You Can Eat off Your Lover's Body

As a health nut, you know how important it is to work wellness into your routine. You take the stairs instead of the elevator and do chair exercises at your desk. And if you’re going to eat out, it’s got to be organic. Why should sex be any exception?

Easy 2-Minute Dessert Recipes to Make for the Holidays

Think it’s impossible to make a delectable dessert in minutes? Think again. Beyond being incredibly quick to prepare, these scrumptious treats burst with nutrients from fruits and whole grains.

Easy Holiday Cookies That Are Actually Healthy

If you thought the words “cookie” and “healthy” didn’t belong in the same sentence, think again. Here are 10 cookie recipes that are healthier than the store-bought variety. From natural sweeteners to quality flours, you’ll be baking with good-for-you ingredients. So break out the rolling pin and preheat your oven.

9 Simple and Satisfying Peanut Butter Snacks

There are wrong ways and right ways to eat peanut butter. Read on to learn super simple and yummy peanut butter snacks that won't hurt your diet.

8 Tips for an Afternoon Pick-Me-Up

Read on for eight ways to recharge when that 3 p.m. afternoon slump hits, and you’re feeling scattered and sluggish.

10 Healthy and Fun Halloween Treats to Hand Out

After Christmas, Halloween is the next most popular holiday of the year. Why? One word: Candy! Americans spend more than $2 billion dollars on Halloween treats, according to IBISWorld. About three-quarters of U.S.