These Minty Matcha Cookies Are Basically Homemade Oreos

This Oreo cookie recipe features a creamy, minty-sweet filling. The best part? The cookies contain matcha, a powder made from antioxidant-rich Japanese green tea leaves.

Erin Mosbaugh
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This Low-Sugar Chocolate Frosting Requires Only TWO Ingredients

This two ingredient, low-sugar chocolate frosting gets its sweetness from sweet potato puree, as well as antioxidant-rich chocolate.

Erin Mosbaugh
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This Silky Vegan Chocolate Pudding Has a Surprising Secret Ingredient

This dark chocolate vegan pudding recipe is so silky, so smooth — plus it's made with heart-healthy avocados and is much lower in sugar than the typical store-bought chocolate pudding.

Erin Mosbaugh
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7 Low-Sugar Pumpkin Dessert Recipes

These seven pumpkin dessert recipes are low in sugar thanks to clever ingredient swaps like unsweetened coconut, maple syrup and honey.

Sheri Silver
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Dessert Hummus?! Don't Knock It Until You Try It

Hummus for dessert? Yep! With these 11 recipes, you just might start to rethink everything about this dip.

Sarah Pflugradt, MS, RDN
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10 Healthy Popsicle Recipes Under 200 Calories

These ten popsicles not only combine cool flavor combinations, they are all under TK calories so you can indulge guilt-free, all summer long.

Sheri Silver
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This Heavenly Coconut Whipped Cream Is Dairy-Free

Do you adore strawberries dipped in whipped cream, but can't deal with all that sugar and dairy? We have the answer: whipped coconut cream with no added sugar.

Erin Mosbaugh
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3 Healthy Holiday Cookies to Bring to Your Next Party

'Tis the season to fill up on the sweetest things in life — family, love and, of course, desserts! We always want to encourage you to enjoy these moments and feel good about all of your choices. Fitspo should never been about skipping out on a fun cocktail or holiday treat. It’s all about balance.

Karena Dawn and Katrina Scott
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Easy 2-Minute Dessert Recipes to Make for the Holidays

Think it’s impossible to make a delectable dessert in minutes? Think again. Beyond being incredibly quick to prepare, these scrumptious treats burst with nutrients from fruits and whole grains.

Jackie Newgent, RDN, CDN
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What's Really Inside a Cinnabon Classic Cinnamon Roll?

We know, it's so hard to resist walking by any Cinnabon, especially at the mall or airport where your healthy food options are already limited.

Cristina Goyanes
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How to Thicken Pudding Without Flour or Cornstarch

Soft, creamy puddings are an easy dessert to like, combining sweet, rich flavors with a cool and silky-soft texture. Most recipes use a starch thickener -- typically flour or cornstarch in the United States -- to bring the pudding to a suitable consistency.

Fred Decker
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Healthy Substitute for Whipping Cream

A dollop of whipped cream on top of a piece of pie is decadently delicious, but really bad for your waistline. A single tablespoon of whipping cream has more than 50 calories and 5.5 grams of fat; 3.4 grams are saturated fat, which is a hazard for your heart health.

Carolyn Robbins
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