Moldy bread may not be what you would consider for lunch, but for some people — young college students and the homeless — it is an option, according to CNN Health. Eating moldy foods, including bread, can be dangerous because you could be eating mycotoxins, or fungal poisons.

Although “breakfast for dinner” can seem like a strange concept, a healthy food is healthy no matter what time of the day you eat it. There are some distinct advantages to starting the day with a bowl of oatmeal, but you can get all of the same nutritional benefits by having it for dinner instead.

Bread is an important food staple for Americans. Significant grains used in breadmaking include wheat and rye, and have been feeding human beings for thousands of years. Carbon evidence of wheat grains exist from 6,750 B.C., and evidence of rye bread origination dates about 250 years after that.

If you're accustomed to eating oatmeal made from rolled oats, you may be surprised at the chewy texture and nutty flavor of steel-cut oats. Steel-cut oats are made from the whole oat, which is cut into small chunks. Because the oats are a whole grain, the cereal is rich in vitamins, minerals and fiber.

With a combination of white and dark meat, chicken wings make a tasty finger food that is perfect for game night or as a meal starter. Deep-frying seals moisture into the meat and makes quick work of preparing the wings.

There is a certain magic to the art of baking bread. You start with a lump of dough and end up with a light, chewy loaf -- provided you followed the correct steps. A single-celled organism called yeast is what causes bread dough to rise. The fungus is dormant until it is exposed to heat and fed with sugar.

A variety of methods to warm up bread in the oven correspond to a variety of bread presentations -- sliced, rolls, whole loaf, etc.

When it's lunchtime, the sandwich is king. The lunch staple dates back to the 1700s, when the Earl of Sandwich, a notorious gambler, asked for meat placed between two slices of bread so he could eat and gamble concurrently. The craze caught on as other gamblers ordered the same, and a lunchbox addition was born.

Whether at a baseball game or your favorite hot dog stand, there is nothing like a hot dog inside a freshly steamed and warmed bun. While commercial ventures steam the buns in a steamer, you can achieve the same results with regular kitchen equipment.

Fried bread dough is the basis for a variety of recipes and confections, including Navajo tacos and some fritters. The frying process makes the dough crispy and brown on the outside while retaining a soft center.

Gout occurs when excess uric acid in your blood forms crystals that accumulate around a joint, causing a painful arthritic condition. Because uric acid is formed from the breakdown of purines, people with gout commonly follow a low-purine diet.

Like oatmeal, cooked barley is a healthy and versatile way to begin the day. Barley has been shown to reduce blood pressure and cholesterol, and may reduce the risk of heart disease. It's also an excellent source of fiber. Barley takes a while to cook, but fortunately it reheats beautifully.