12 Life Secrets From People Who Have Lived the Longest
In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually.
Chocolate Could Be Extinct in the Next Few Decades
There's a good chance chocolate will go extinct by the year 2050 — but fortunately science may save the day.
The 6 Worst Foods to Eat Before Having Sex and the 5 Best
Are you and your significant other about to go to town? Step away from the steak and potatoes and learn more about the six worst foods to eat before having sex.
5 Signs You’re Not Working Out Hard Enough
Some days it pays to take it easy. But if you're chasing a goal, you need to keep challenging yourself in order to make progress.
How a Pet Can Make or Break Your Relationship
There should be a word for that moment when you realize your relationship is over. For me, that moment could be summarized in one syllable: dog. I adored my foster dog, Zoe, immediately, but my boyfriend really, really didn’t. With that, our bond began crumbling, and months later we broke up.
15 Taco Recipes Under 300 Calories
Tacos are delicious and versatile -- and make a winner for an easy-to-fix dinner whether traditionally Mexican or not-so-traditional.
Chronicles of Courage: Why Knowledge Is Power With BRCA Testing
I learned that while you can’t “catch” cancer, I have what’s called a cancer history, meaning there was a chance I might carry the BRCA gene mutation — something that greatly increases the likelihood of getting the disease.
Chronicles of Courage: Life After My Preventative Double Mastectomy
Paige More, 26, underwent a preventative double mastectomy in January 2017 after testing positive for the BRCA1 gene mutation.
Iron Deficiency and Arm and Leg Tingling
Iron is an essential mineral that is part of all cells in your body. The iron in red blood cells is located in hemoglobin, which is a protein that carries oxygen from the lungs to other parts of the body. Having too little iron leads to anemia because your body lacks enough hemoglobin to transport oxygen.
Wellness at Work: How One Startup Makes Work-Life Balance an Integral Part of Company Culture
The culture of working at a start up has so many benefits — small teams that bind together to build something from the ground up can be one of the most gratifying experiences for a professional career. With that, comes a lot of work. Thankfully, there are many ways to stay healthy at work.
Kate Upton Talks Pregnancy, Diet and How Husband Justin Verlander Inspires Her
Kate Upton sits down for an exclusive interview with LIVESTRONG.COM to share her diet tips and tricks, as well as her experience with pregnancy.
5 Important Muscles Your Workout Misses
You have more than 600 skeletal muscles in your body. Can you name them all? Don’t sweat it. Most men focus on three: guns, pecs and abs. And women? Butt, arms and tummy.