Learn how Lisa D. gave up fad diets and completely overhauled her unhealthy lifestyle, losing 42 pounds in the process.

Sonja Rasula, the founder of Unique Markets and the 18,000 square-foot communal workspace The Unique Space , understands that you have to “dedicate time” to the things that are important — and that includes taking care of your health, both mental and physical.

We talked to the consummate multi-tasker and founder of apron company Hedley & Bennett about how she keeps her energy up — and still manages to find ways to unwind.

You may not have a ton of control over where you live and where you work, but one thing you likely can change is making your commute more active. Here's how:

Lil Xan was hospitalized earlier this week allegedly for eating too many Flamin' Hot Cheetos. We asked experts if and how this can happen.

Experts examine the connection between nine foods and their increased risk for cancer plus advice on what to eat instead.

LEAFtv thinks outside the box for wellness rookies with their monthly subscription box, The Year of Wellness.

Ever watch a hair commercial and wonder just how they get the models’ hair so healthy and shiny? Well, aside from hiring a full-time staff of hairdressers and a top-notch lighting crew, there are more practical ways to get healthier hair. Your hair is a focal point because it’s difficult to hide.

The reason you aren't losing weight may have do with the bacteria found in your poop, according to a new study.

A recent study contributes to a growing body of literature that says only about half of all our friendships are mutual.

McDonald's started out as a beefy burger joint back in 1948, but the world-famous fast-food chain has been offering another high-protein meat – chicken – since the specially molded McNugget made its debut in 1983.

Your boss chews you out. A car hits a puddle and splashes dirty water all over you. It’s a bad day, but it’s only one day. For one in ten Americans with depression, however, the blues don’t go away with a flip of the calendar.