Here are 10 free workout videos and a daily calendar to get you into the best shape of your life in just 35 minutes a day.

Want to lose weight and get fit this year? Here's how you get started. Plus! Celebrity trainer motivations.

Watch this one-minute message from Nicky Holender, the celebrity trainer who created STRONGER with the LIVESTRONG.COM team.

Want to lose weight and get fitter in just 8 weeks? Here's how to join our free challenge group for support and motivation.

Jillian Michaels' workouts can slim your thighs as well as your entire body. Here, the 30 Day Shred creator dishes on how to lose thigh fat.

Gyms don’t always hand out a “Rules of Conduct” book when you join. You’re simply expected to act like a decent human being, clean up after yourself and generally behave. Problem is, common sense doesn’t necessarily reign in every fitness facility.

Shailene Woodley sits down with LIVESTRONG.COM to discuss her extreme diet and fitness regimen for "Adrift."

From hot yoga to pregnancy fitness to the ketogenic diet, Jillian Michaels talks all things fitness.

The dreaded headache. Let’s face it: We’ve all fallen victim to this pain. While there are different types of headaches, let’s focus on headaches that occur from the muscles and joints of the upper neck. This area of the body can become too tight, putting pressure on the nerves and tissues at the top of the spine.

World record holders in squats, bench press, deadlifts and burpees offer tips for improving your workout and setting your own personal records.

Here are some scary stats: More than two thirds of American adults are overweight or obese and more than half do not meet the physical-activity guidelines set forth by the Centers for Disease Control and Prevention.

High intensity interval training, or HIIT, is one of our all-time favorite workouts. HIIT raises your heart rate and sculpts your bod from head to toe.