From Halle Berry's washboard abs to Tom Cruise's Internet-breaking butt, here are 10 crazy-fit celebrities over 50. Clearly, age ain't nothing but a number.

Don't let the pain from your period cramps ruin your week! Here are nine yoga poses you can do anywhere to help get some relief.

The gym can be a very intimidating place for newbies, but it doesn't have to be. Get more comfortable with this quick guide.

Ever dream of being the hero that saves the day? Or what about making a daring escape from a near-death situation just like your favorite action star? Former Australian Navy Clearance Diver and trainer Ben Mitchell developed the Frogman Project to enable men and women to be able to handle dangerous situations.

According to top fitness trainer Autumn Calabrese, fitness teaches us inner and outer strength. She reveals her 4 favorite self-care rituals and go-to healthy meals and snacks.

LIVESTRONG.COM just turned 10 years old — and we went big on the celebration. Here's a peek at the festivities.

Have you been lying to yourself? What you believe about exercise and the way your body responds to it can sabotage your results. For example, if you think you need to feel sore to prove you had a good workout, you can end up injured.

Want to go glamping? Check out these 13 totally luxe and Instagram-worthy camping sites around the country.

LIVESTRONG.COM caught up with Anna Victoria to learn how women can benefit from strength-training and hear her tips on how to get started.

Leading a POP Pilates workout at LIVESTRONG's Stronger Weekend event, Cassey Ho sat down to discuss body positivity and online trolls.

Sure, celebrities are able to spend lots of money on personal trainers, but they still have to show up to their workouts like everyone else. Here are the butt-sculpting workouts of 16 celebs.

Go outside and ride your bike.