Random pile of cotton ear buds

The Best Way to Remove Ear Hair

Excess ear hair is a problem faced mostly by men, as they age and hormone levels in the body change. Ear hair may grow randomly on different parts of the ear, or sprout in bunches from the ear canal.

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The Best Lotion or Cream for Very Dry Aged Skin on Legs

Dry skin becomes more prevalent as we age, and the once smooth, supple skin on our legs gradually becomes scaly, dry and itchy. To avoid dry skin, don’t spend too much time in the water. Keep showers short, and bathe in warm water instead of hot water, which can be too drying.

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Young woman combing wet hair

Can You Put Hand Lotion in Your Hair?

Hand lotion can be a safe household alternative to achieve tamer, sleeker, even better-smelling hair when you run out of your favorite hair balm or conditioner. While applying hand lotion to hair can be effective, it may not be suitable for all hair types.

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How to Test Body pH Levels

Like foods and fluids, your own body has a pH level, and it's actually rather specific. The acceptable range for your pH is between 7.1 and 7.5, according to Alkalize for Health. Anything above this range is considered alkaline, while scores below the range indicate acidity.

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Nutrition facts and measure tape

How to Calculate Nutrition Goals for Weight Loss

Before starting any weight loss plan, it is important to sit down and assess reasonable and effective nutritional goals. The key to long-term weight loss and maintenance is a balanced diet that incorporates all five food groups and provides the body with fuel and adequate nutrition.

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Pregnant woman

How Diet Affects Progesterone During Pregnancy

Progesterone helps form and thicken the endometrial lining in the uterus of pregnant women. Without progesterone, a fertilized egg will not attach to the uterine wall and placenta will not support an embryo. Women who experience multiple miscarriages may have low levels of progesterone.

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Grandmother

LATISSE as a Treatment for Thinning Hair

The average scalp has about 100,000 hairs, and most people lose about 100 hairs each day, according to MedlinePlus, a service of the U.S. National Library of Medicine. Alopecia is the thinning or complete loss of hair that occurs in men, women and children.

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Writing a prescription

Weight Loss With Metformin & Topamax Together

Metformin is a generic drug taken orally to combat Type 2 diabetes because it reduces blood sugar levels. Topamax is an oral brand-name drug most often used as an anticonvulsant to treat epilepsy, but it is sometimes prescribed to reduce obesity.

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Freshly Cooked Crab

The Best Way to Heat Frozen Stone Crab

The stone crab, also known as the Florida stone crab, is fished from the North Atlantic Ocean. It differs from other types of crab, as it is not typically harvested whole. The largest claw is cut from the crab and it is released back into the ocean where it can re-grow.

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How to Lose Weight by Not Eating After 2 PM

While starving yourself won't do much for your weight loss efforts, there are ways you can modify your eating habits to increase your dieting success. By reducing the amount of solids foods you eat after 2 p.m. and focusing on a liquid diet the rest of the day, you can better control the amount of calories you eat.

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brown rice in foreground

Brown Rice on a Low-Fructose Diet

White rice is produced by polishing grains of rice and removing the outer layer called the bran. Brown rice, on the other hand, is a whole grain and contains all of the original parts of a grain of rice. Replacing white rice with brown rice can help boost your fiber intake. For example, 1 cup of white rice has 1.

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diabetic snack serving of pistachio nuts

Servings of Pistachios for Weight Loss

Pistachios are a heart-healthy nut full of nutrients to benefit your weight loss plan. While they're relatively high in calories, a diet rich in nuts is actually linked to leaner body composition and healthier body weights, according to the Linus Pauling Institute.

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Grapefruit juice and fresh grapefruits fruits in summer

Gallbladder Cleanse With Grapefruit Juice

A gallbladder cleanse is way of removing gallstones by eating or drinking a combination of olive oil, herbs and fruit juice for several hours in order to dissolve or break down gallstones, MayoClinic.com notes.

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fridge with food

Late-Night Snacks for Weight Loss

It is hard to fall asleep with an empty and growling stomach. However, middle of the night snacking, a condition called Night Eating Syndrome, may put you at higher risk for obesity and binge eating problems, according to a June 2007 article in the "International Journal of Obesity."

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Candy bar

The Best Low-Carb Bars

Whether you're short on time to prep a meal or looking for a treat to satisfy your sweet tooth, low-carb nutrition bars make a handy option. Look for ones that are low in net carbs -- which are digestible carbs -- but high in fiber and protein.

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Fresh Okra in the Market

Okra and Weight Loss

Okra is a vegetable that originated in Africa. The Texas A & M Extension Service reports that the French brought okra to New Orleans in the 18th century and it also came to the United States on ships that transported African slaves. Okra is a common ingredient in Southern food.

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close up of doctor and woman meeting at hospital

What to Do If Your BMI Is 18.5?

When it comes to the relationship between weight and health, there's no one-size-fits-all ideal you can call on to make sure you're on the right track. If your BMI is 18.5, you're on the low end of what's considered healthy, but you may or may not be at a healthy weight. If you're naturally very slim, a BMI of 18.

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Ripe apple in a clay bowl

Can Eating Too Many Apples Hinder Weight Loss?

Although eating apples likely won’t hinder weight loss because apples are low-calorie fruits, adding too many apples to your meal plan -- in addition to your usual calorie intake -- can stall weight loss or even lead to weight gain. However, apples, in moderation, make excellent additions to weight-loss plans.

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Peanuts on ladle

Water & Peanut Diet

The water and peanut diet can be an effective plan for healthy weight loss. The Harvard Medical School says eating peanuts and peanut butter, as part of a Mediterranean, moderate-fat diet, can aid in weight loss, and that peanuts can help keep weight off better than a low-fat diet plan.

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