Glass of green tea on coaster, close-up

Green Tea and CLA for Weight Loss

People are always looking for natural ways to lose weight and boost their metabolism without extreme changes in diet or exercise. Magical weight loss pills seem to work for a while, but research usually finds harmful side effects after a few years.

Read more →

How to Get Rid of Hemorrhoids Quickly

When the veins around the anus swell and become inflamed, this can result in a condition called hemorrhoids (also referred to as anal piles). The hemorrhoids can be inside the rectum, in which case they are referred to as internal, or they can be under anal skin, making them external hemorrhoids.

Read more →

The Best Way to Take Adderall

Learn the best way to take Adderall, including the right time and dosage. Understand how to minimize side effects and get the most out of your medication.

Read more →

How to Keep Skin Dry in Humidity

When the weather is hot, it is important to keep your body well hydrated and as cool as possible. Sweating is one way that your body helps cool itself down naturally. The Centers for Disease Control and Prevention explains that excess sweating during hot, humid weather can lead to conditions such as heat rash.

Read more →
Young woman looking for food in fridge

What to Eat at Night to Lose Weight

Many diet plans ban you from eating past some specific time, such as 7 p.m, but no magical diet "witching hour" exists. These diets are trying to prevent you from binging on unhealthy, high-calorie snack foods after dinner.

Read more →
Cork, Ireland

How Teens Can Get Six-Pack Abs Fast

A teen may achieve six-pack abs by losing fat and gaining lean muscle. Not all teens are developmentally ready to take on such fitness goals, however.

Read more →
Close-up of a young woman's eyes

How to Tell If Someone is Lying from Their Eyes

Many types of body language may indicate when a person is lying. People may fidget, tense their shoulders or have a facial expression that does not match the emotional content of what they're saying. One way to judge whether a person may be lying is to look at his eye movements.

Read more →
Father blowdrying daughter's (2-4) hair, close-up

Air-Dry or Blow-Dry Hair?

Blow-drying your hair can give you a more controlled style. It can also take a long time and damage your hair. Air-drying, on the other hand, is healthier but can leave you with wet hair for hours. It's up to you to decide which hair-drying method suits your lifestyle. Here are some facts and ideas to help you choose.

Read more →

The Side Effects of Laser Hair Removal on the Face

Once of the most common and worrisome side effects associated with laser hair removal involves hair regrowth in the treatment area. Although touted as a permanent hair-removal technique, laser therapy does not guarantee permanent hair removal.

Read more →

Strengths of Retin A

The active ingredient in Retin-A and Retin-A Micro is tretinoin, which comes in several strengths. Tretinoin treats acne by promoting peeling of treated areas and unclogging pores, according to the National Library of Medicine.

Read more →

What Are the Causes of the Fear of Gaining Weight?

A fear of gaining weight can turn into a life-threatening situation if it is not recognized and treated. Two very serious eating disorders that often result from anxiety about putting on pounds are anorexia nervosa and bulimia nervosa.

Read more →
0

Baby Oil and Hair

Considered by many people to be a nursery essential, baby oil is a fragrant mineral oil that often contains added ingredients such as aloe vera, vitamin E and lavender.

Read more →
Woman applying lotion

How to Use Alpha Hydroxy & Retin-A

Retin-A and alpha hydroxy acids, such as glycolic acid, work to boost your skin's natural collagen formation while increasing its elastic fibers to improve your skin tone and minimize wrinkles.

Read more →
Mother Potty Training Her Son

Cleaning Tips For Toilet Training Accidents

Potty training your child presents a range of frustrations. It can take time to help your little one have success on the toilet. One of the many obstacles you'll have to face is the inevitable series of accidents that occur as your child learns to use the toilet.

Read more →

Brittle Nails & a Decreased Thyroid

Decreased thyroid production can lead to brittle nails. Women who are over 50 have the highest risk of developing thyroid problems. Hypothyroidism may not cause noticeable symptoms in its early stages, or symptoms might be subtle or easily blamed on another factor, the Mayo Clinic advises.

Read more →
beautiful woman hands with cream

Dry Skin on Fingertips

Dry skin on the fingertips can be caused by many different factors. Skin on the fingertips may be dry and flaky, or in severe cases, cracking or peeling.

Read more →
Raw salmon steaks on the wooden board

1600 Calorie High Protein Diet Plan

High protein diets satiate you, help build lean muscle and take more energy for your body to digest--thus slightly raising your metabolism. The American Journal of Clinical Nutrition, in a 2005 editorial, notes that these aspects of high protein diets make them an attractive option for weight loss.

Read more →