Being overweight can be risky for your overall health, but a particular type of fat, called visceral fat, can be especially dangerous. Visceral fat is the fat that accumulates around your waistline, and it's more deeply set into your abdomen than subcutaneous fat that settles in other areas of your body.
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Large pores on the nose can be caused by a number of factors, including age, genetics and excessive skin oiliness. Although it's difficult to permanently alter pore size, there are treatments you can do at home to help reduce the appearance of nose pores.
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If you've ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from deep-tissue therapies to gentle Swedish treatments.
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Massage therapy is a growing aspect of personal care and nontraditional healing arts. While it’s very soothing and relaxing, massage therapy does have its downsides. A licensed therapeutic masseuse has different training and credentials from a non-therapeutic masseuse.
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Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels. Stress is considered a risk factor for many chronic diseases, and can make your symptoms worse.
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Acne is a skin condition affecting men and women of all ages. It occurs when the pores become clogged with dirt or oil, resulting in red inflammation on skin. Acne treatments can be expensive and cause side effects, but using natural ingredients such as oatmeal is an alternative remedy.
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When looking for inexpensive products to use on your face, you don’t have to go further than your kitchen pantry. Two common kitchen staples -- baking soda and sugar -- can be added to your daily skin care routine and can often replace expensive store-bought products.
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Loose, low waves are a sexy, beach-inspired style that you can easily create if your hair already has curls. With curly hair, creating the waves lower and having smooth hair at the roots requires a few more styling steps. Take the time to achieve this look for a head-turning wavy 'do.
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If your torso is skinnier than your hips and your waist is small and defined, you have a pear-shaped body type. Some styles of dresses might make your hips look big, but choosing the right style of dress can flatter your figure and fit comfortably.
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Skirts are a fashion staple that all women should get to enjoy but aren’t always comfortable with due to larger midsections and thighs. Just because you carry more weight in this area, doesn’t mean you can’t look fierce in a skirt and utilize it to accentuate your style and body.
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Most people think acne is a problem in the teenage years that ultimately resolves. But the American Academy of Dermatology (AAD) says that adult acne can be far more stubborn than teenage acne. In fact, while adult acne often forms without an underlying health complaint, it also can indicate other health issues.
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Phentermine is a sympathetic amine, which means it is a stimulant very similar to an amphetamine. Phentermine has one purpose -- as a short-term pharmacologic, or drug, therapy for weight loss in obese patients. Although approved for only one indication, the effects of phentermine are felt across multiple body systems.
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Collagen is an important protein that can be found throughout your body. In fact, it is found in all the connective tissues in your body ranging from your skin and bones, all the way down to your organs and blood vessels. Collagen functions several different ways in your body.
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Coconut oil has the ability to condition and moisturize both skin and hair. Solid at room temperature, virgin coconut oil is made from fresh coconut meat and is not refined, making it best for use in beauty treatments. The versatility of coconut oil means it can be used in a host of homemade applications.
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Shaving under your arms can sometimes leave the delicate, sensitive skin in that area with red, irritated bumps; not the look you're going for if you're putting on a tank top. Banish those bumps by taking some precautionary measures before you shave under your arms.
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According to the Centers for Disease Control and Prevention, one third of all adults and 17 percent of all children in the United States are obese. Obesity rates doubled for adults in the past three decades and tripled for children, and show no signs of decreasing in the near future.
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You can lose a considerable amount of weight by walking and cutting calories. But to have permanent results, you don't want to lose more than 1 to 2 pounds per week.
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Whether it's because of an illness or stress, not having the desire to eat can be troublesome if it leads to unwanted weight loss. Unfortunately, there are no foods that are going to make you want to eat more. If you're struggling to eat enough, there are a number of strategies that may help you pack in more calories.
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Most everyone likes the satisfying feeling of satiety, or feeling “full,” following a meal. For some individuals this feeling is fleeting, leading to the feeling of being hungry all the time as well as a feeling of marked nausea when not eating. While certainly unpleasant, there are ways to address the situation.
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An upcoming vacation often results in the desire for quick body improvements, especially if you’ll be wearing a swimsuit.
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