Whether you want to gain weight to fill out your jeans or to make a certain cut for a sports team, you may have considered taking a weight gain supplement. Weight gain pills can help you pack on pounds quickly, but there may be health risks involved. Before taking a weight gain pill, talk to your doctor.
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A high protein diet can cause gastric distress and diarrhea due to a lack of fiber, an over-consumption of dairy products such as cheese or cream, or highly processed manufactured low carb snack foods. Chronic diarrhea can lead to dehydration and an electrolyte imbalance, causing mineral loss.
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Although it's possible to have lovely skin at any age, skin care becomes a bit more challenging when you reach the age of 50. Natural oil production decreases after menopause, and the skin becomes drier and more fragile, states Dr. Rosemarie Ingleton, New York dermatologist, on the MSNBC Today Style website.
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Dating back to ancient Greece, the steam room is a common amenity in pools and fitness centers. Normally consisting of a simple tile room with a steam generator, the steam room is popular for its relaxing effects. Follow some simple steps to make the most of your next steam room visit.
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If you often have that "knot in the gut" feeling that is associated with stress an anxiety, abdominal massage may help to relieve some of your uncomfortable symptoms. According to health experts at Mayo Clinic, massage has many healthful benefits, including helping you to unwind.
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There are several causes for brown spots on your hands, not all of which have to do with a vitamin deficiency. Brown spots may be due to a lack of vitamin C or B12, anemia, weak liver function or cumulative sun damage. It’s important to investigate each potential cause; your doctor can help.
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Cortisone cream relieves itch and inflammation attributed to skin rashes. Also called hydrocortisone, these types of products are not intended as skin moisturizers. Depending on the severity of your skin condition, your doctor may prescribe a stronger version than found in drugstores.
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Women with an inverted triangle body type typically have broad shoulders, which can be both a blessing and a curse. Broad shoulders allow clothing to hang nicely and can make the waist appear thinner. They can also make some women feel masculine and self-conscious.
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High school is an exciting time-- albeit a time of worry, decision-making and responsibility. On the weekends, however, put down the books and silence your mind from classroom discussions. It's time to relax, socialize and meet new friends at a high school party.
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If chemical relaxers, flat irons and hot combs are too tough on your hair, don't worry. There are alternatives to harsher treatments that can still leave your hair straight, smooth and glossy.
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Sunscreen shields your body from cancer-causing UV rays, so it's important to slather it on whenever you go outside. That's especially true at the beach and pool -- water and sand reflect sunlight, so you're more likely to get burned without protection.
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The growth of hair on the face, underarms, arms and legs is something that is shared by both men and women alike. Unfortunately, for most women, noticeable hair in these places is not a desirable trait.
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Keloids and pimples both affect the appearance of your skin but are different dermatological conditions. An outbreak of pimples often is called acne, and the individual bumps might be called zits, whiteheads, blackheads or blemishes.
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Though the Lemon Juice Diet isn't as overly restrictive as some diets that involve lemon juice, it does help you lose weight by limiting your food choices to healthy options. But don't expect to drop a lot of pounds in a short period of time on this plan.
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If you’ve been through a long illness or a period of emotional stress, your clothes may be baggy, and your family and friends might comment on how gaunt you look. A body mass index below 18.5 is considered underweight -- a condition that can affect your overall health.
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According to the Centers for Disease Control, almost 17 percent of children ages 2 to 19 years old are obese in the United States. Helping your child achieve and maintain a healthy weight is an important job for any parent or caregiver. Remember, every child is a different size and grows at a different rate.
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If you've ever weighed at night before you go to bed and then again first thing the next morning, you noticed that there is usually a difference of anywhere from one to three pounds. You may have wondered how this could happen because you didn't seem to be expending any energy while you were asleep.
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Your baby just won't eat. He's not interested in his stage 3 baby food. You try some solids, but he has little or no interest. You know that weight gain slows down at around the nine-month mark, but you wonder how much is too slow. You wonder if he is just finicky, and the problem will correct itself in time.
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Bicycling is a versatile and low-impact aerobic exercise that also builds your leg muscles. Since you can bicycle under a variety of conditions at a range of speeds, the number of calories you burn also varies significantly.
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Scarring is a normal result of the skin's healing process from cuts and scrapes. As your skin heals, excess collagen collects at the injury site, replacing the lost skin and protecting underlying tissue.
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