Want Jennifer Lopez's sculpted abs? Her trainer shares the secrets
At 49, Jennifer Lopez has fans "On the Floor" over her jaw-dropping bikini body. Her personal trainer, David Kirsch, recently revealed how JLo looks so ab fab.
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13 Things That Should Never Go Near Your Cooch
Want to give your vagina the loving care that it deserves? Make sure these 11 things never go near it.
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Jenna Jameson lost 57 pounds on the keto diet — a doctor weighs in
Former adult film actress Jenna Jameson shares on Instagram that she dropped a dramatic 57 pounds in less than four months, courtesy of the high-fat, low-carb ketogenic diet.
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What does Keith Urban have to cry about? Apparently, a lot
Keith Urban previously revealed that he cries once a month. Now, he's opening up about what factors make him emotional.
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The 5 Worst Pieces of Fitness Advice
Identify and ditch the worst pieces of fitness advice, including 'no pain no gain' and 'carbo-load', to achieve effective weight loss and a healthy lifestyle. Learn the truth about exercise, diet, and why having a workout buddy can make all the difference.
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What's REALLY in Your Movie Theater Popcorn?
Movie theaters without popcorn would be like baseball games without hot dogs or Christmas without eggnog. And while most of us probably wouldn’t think of mindlessly munching on the butter-soaked snack at home, we make an exception when we’re at the movies. Because it’s the movies!
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Food Poisoning Culprits: Sprouts and 7 Other Risky Foods
Save yourself a bout of food poisoning or even a trip to the hospital. These are the eight foods most likely to cause food poisoning, as well as tips to avoid getting sick.
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Tone It Up Boss Babes Share the Secrets to Business and Fitness Success
Katrina Scott and Karena Dawn founded Tone It Up in 2009 with just $3,000 and a dream to help busy women stay fit. What's next for them?
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Jessica Franklin's 5 Favorite Time-Savers for Busy Women
_We know you have a busy life. We_’_ve partnered with Del Monte Foods Inc. to help you make delicious, healthy choices without sacrificing convenience.
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5 Ways to Train Your Brain to Be Optimistic
If you find yourself being negative more often than you’d like to, here’s something you can feel good about: Optimism can be trained!
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7 Sneaky Ways to Get the Fiber You Need
Fiber may not sound as sexy as protein and carbs, but it's just as important, if not more, to a healthy diet and body.
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Considering a Menstrual Cup? Here's Why It's Life-Changing
Sure, you've heard of menstrual cups, but do you really know what they are and how they work? Before you make the switch, here's everything you need to know about period cups. They could just be your new best friend.
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16 Reasons to Put Burning Man on Your Bucket List
As a seasoned traveler who's been to festivals, events and galleries everywhere from Croatia, Thailand, Turkey, the Maldives, Vietnam, there’s nothing that I've encountered anywhere in the world that comes close to rivaling the art, music, culture and overall experience of Burning Man.
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Don't Tell This Pro Surfer She's Good "For a Girl"
Anastasia uses her social media platforms to inspire girls and women to show up on the board and in the boardroom.
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6 Amazing Women Entrepreneurs Share Their Secrets and Insights
We caught up with six of the most successful women entrepreneurs to discuss triumphs, failures and insights at Wanderlust's Amazing Women Entrepreneurs event.
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Shawn Johnson's Secrets of Success in Fitness and Life
Olympic gold medalist Shawn Johnson shares what motivates her, what her favorite workouts are and what body image advice she would give her 16-year-old self.
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How Candace Cameron Bure Stays Calm, Focused and Fit
Full House's D.J. Tanner, Cameron Candace Bure, is all about health these days and for good reason. Find out what she does to achieve balance and wellness every day .
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The Surfer's Workout That'll Get You Shredded for Summer
If you’ve dreamed of gracefully riding the waves of the ocean, now is the time to start building the strength and mobility you will need to duck dive, paddle and find your balance on board.
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10 Recipes for Glowing, Healthy Skin
Find your way to healthy, glowing skin by eating foods that have the right nutrients. These 10 recipes have the nutrition to give you beautiful, firmer, and protected skin.
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13 Celebrities Over 60 Share Their Hot Bod Secrets
From Helen Mirren's 12-minute workout to J.K. Simmons' (chocolate-inclusive!) diet, here are the lifestyle secrets of 11 insanely fit celebrities over 60.
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