If you are bodybuilding you know that eating a healthy, balanced diet every day is just as important as your exercise regimen. Fish, such as tuna, is a good option because it is naturally low in fat and high in heart-healthy omega-3 fatty acids. Tuna is also a good source of lean protein.
Read more →
Stomach cramps that form after eating pork can be related to different conditions and need to be evaluated by a medical doctor. Pork is meat from a pig that can cause an allergic reaction, food intolerance or food poisoning after consumption.
Read more →
A bone fracture occurs when stress or impact separates a bone. It may be a complete fracture, in which the bone breaks all the way through, or an incomplete fracture, in which the bone cracks but does not separate. When a fracture occurs, your body must produce new bone cells to repair the break.
Read more →
Hip pain is a common musculoskeletal health complaint that may affect people of all ages. Hip pain, states FamilyDoctor.org, may be caused by numerous problems, including bruised hips, a hip fracture, arthritis, bursitis or a slipped capital femoral epiphysis.
Read more →
Tremors, sometimes mistaken for a psychological problem, find their roots in a neurological condition. About 10 million people suffer from tremors, according to the Tremor Foundation.
Read more →
Passionflower is an herb used as an alternative remedy to treat anxiety and sleep disorders, such as insomnia and generalized anxiety disorder. It is also used to calm nausea and digestive upset due to anxiety and to suppress symptoms from narcotic drug withdrawal.
Read more →
Your brain requires oxygen to function, and oxygen reaches your brain via blood. Regular exercise may increase your supply of "tiny blood vessels that bring oxygen-rich blood to the region of the brain responsible for thought," notes the Harvard Medical School, and the Franklin Institute adds that walking "
Read more →
Hemorrhoids are varicose veins that occur in your rectum. Hemorrhoids form right inside your anus and sometimes extrude through the anus, causing external hemorrhoids, which can be very painful. If you experience pain of bleeding after a bowel movement, you may have hemorrhoids.
Read more →
Severe stomach pain after eating wheat may be the result of a wheat allergy, celiac disease or a wheat intolerance. The three conditions are commonly confused because they each exhibit common symptoms. If you experience severe stomach pain after eating wheat-based products, call your doctor.
Read more →
Women commonly experience uterine fibroids and cysts, particularly during childbearing years. In general, these conditions don't cause discomfort, although for some women, hormonal fluctuations can cause significant pain and bloating.
Read more →
According to a June 2011 report by the U.S. Food and Drug Administration, an estimated 5 million to 10 million women worldwide have breast implants. Used for cosmetic reasons or to augment breast tissue after cancer surgery, these devices are filled with saline or silicone gel.
Read more →
An inflamed scalp can be a sign of infection or irritation. It can also occur from a reaction to allergens on the scalp. The condition tends to localize to certain parts of the scalp, but it may cause widespread breakouts.
Read more →
Allergic reactions occur when a person’s immune system produces antibodies called IgE against the allergen. The next time the person encounters the substance, IgE tells the white blood cells to produce histamine, which rapidly produces allergic symptoms such as itching, rash, wheezing and edema.
Read more →
The prostate is a gland that creates some of the fluids found in semen, according to the American Cancer Society. Prostate cancer causes the second-highest number of cancer deaths among men.
Read more →
Elderly people often find that they drop the pounds much more easily than they did when they were younger. While this may have been desirable in the past, now it's concerning because too much weight loss poses health risks.
Read more →
Although chicken is not a common food allergen, some people experience an allergic reaction to this food. The Internet Symposium on Food Allergens notes that approximately 0.6 percent to 5 percent of people may have allergies to chicken meat.
Read more →
All cleanses tend to have some kind of detox symptoms, as the body works to remove toxins and impurities. Liver cleanses, in particular, often include intense symptoms. Though the list is varied, side effects include headache, fatigue, irritability, and nausea.
Read more →
The thyroid gland affects every tissue in your body. Positioned at the front of the throat over the windpipe, this wing-shaped gland regulates the body's metabolism and calcium balance, according to UMM.edu.
Read more →
According to the University of Michigan Health System, a colonoscopy is a test that allows the gastroenterologist to examine the interior lining of the colon. Colonoscopy is used to diagnose colon abnormalities such as colon cancer, colon polyps, ulceration and areas of inflammation and bleeding.
Read more →
According to KidsHealth, about 1 to 2 percent of boys and 8 percent of girls contract at least one urinary tract infection or UTI. A UTI is a bacterial infection that affects the kidneys, ureter tubes, the bladder and the urethra, according to the information website babycenter.
Read more →