Grocery store shelves are filled with an almost overwhelming variety of choices, and the dairy section is no exception. Consumers can choose among brands and sizes of conventionally produced eggs or opt for cage-free, organic products.
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Lentils are tiny nutritional powerhouses that offer a variety of health benefits. They are often star players in a balanced vegetarian diet.
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As a breastfeeding mother, you probably think about everything you consume in terms of the effect it will have on your breastfed baby. If you eat a lot of fruits and vegetables high in vitamin C or take supplements with this nutrient, you might wonder whether high doses could affect you or your infant.
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The term sciatica refers to pain that radiates along the path of your sciatic nerve, which involves your back, buttocks and legs. Potential causes, according to the University of Maryland Medical Center, include a slipped disk, tumors, a painful disorder called piriformis, pelvic injuries and degenerative disk disease.
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One of the first things you’ll notice about prune juice is that it’s far thicker than the average fruit juice. This is because there’s no juice to extract from prunes -- instead, the dried fruit is pulverized into a thick paste that’s dissolved in hot water.
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Diets high in fruits and vegetables may reduce the risk of cancer and other chronic diseases, according to the Centers for Disease Control and Prevention.
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Biotin, also known as vitamin H or B7, is a water-soluble complex vitamin that is vital for strong, healthy hair and nails, and can be found in foods like almonds, eggs, liver, pecans, sardines and whole grains.
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Mike's Hard Lemonade is a lemonade-flavored alcoholic malt beverage. Mike's Hard Lemonade has become a favorite for those who want an alternative to beer, but prefer a beverage that is lighter than a cocktail or martini.
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G6PD deficiency occurs when your body does not produce adequate amounts of glucose-6-phosphate dehydrogenase, an enzyme that assists proper red blood cell function. This inherited condition affects about 400 million people worldwide, according to the Deployment Health and Family Readiness Library.
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A study out of Canada in June 2010 found that half of the food products targeted toward babies and toddlers contain too much sugar. This study categorized an over-abundance of sugar as having at least 20 percent of its total calories from sugar.
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Honeybees that collect and process the nectar of buckwheat flowers create a dark honey characterized by a full, robust flavor. While buckwheat honey can range in color from coppery yellow to purple or nearly black, the average jar is dark amber with a reddish tint when held to the light.
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Your body pH -- a measure of acidity or alkalinity -- plays a key role in your health because overly acidic or overly alkaline conditions can stop your enzymes from working properly, essentially stopping cellular function.
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The post-workout snack may be one of the most important meals of the day if you're trying to lose weight. After a workout your body is primed for repairing and building muscle tissue, which requires energy.
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Your gastrointestinal tract, also known as your bowels, or gut, is involved in the process of digesting, absorbing and eliminating food. From top to bottom, your gastrointestinal tract runs 25 feet in length.
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Vitamins come in two varieties: water soluble and fat soluble. Water soluble vitamins, such as B complex vitamins and vitamin C, dissolve in water and are excreted through the kidneys if you have excess amounts in your body.
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Sometimes the instructions for collecting stool samples can be very confusing. What foods should you eat and which should you avoid? The recommended diet before collecting a stool sample varies according to the test being performed. Some tests do not require any special preparation or dietary restrictions.
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Almonds share the same benefits as other types of nuts -- they’re high in nutrients and heart-healthy unsaturated fats that may lower your risk of cardiovascular disease.
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“Eat your liver, it’s good for you,” may be the understatement of all time. In 1934, three physicians won the Nobel Prize in Physiology or Medicine for discovering that liver successfully treated pernicious anemia. This highlights the nutritional value available through one serving of beef liver.
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Prunes are made from dehydrated plums and are sometimes called dried plums. Both purple and yellow plums can be used to make prunes, which are high in nutrients and dietary fiber. Prunes can be eaten dried as-is, although they are sometimes stewed to make a dessert or are processed into prune juice.
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Quaker Oats Company, a member of PepsiCo as of 2001, first introduced Quaker Instant Oatmeal in 1966. Oatmeal provides essential vitamins and minerals, which help to promote heart health and general well-being. Oatmeal contains both insoluble and soluble fiber and is a valuable source of whole grains.
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