red berries of hawthorn bush in autumn

Hydrochlorothiazide Alternatives

Hydrochlorothiazide belongs to a class of drugs known as diuretics that are prescribed to combat fluid retention and to lower blood pressure.

Read more →
Grapes seeds

Supplements That Strengthen Arteries & Blood Vessels

Proper circulation is essential for general health and well-being. Healthy arteries and blood vessels carry essential nutrients and oxygen to tissues and organs throughout the body. Certain natural supplements can strengthen blood vessels and promote healthy circulation.

Read more →

Gluten Free Snack Foods

People with celiac disease must avoid gluten, which is the protein of wheat, rye, barley and some other grains. Gluten is found in many traditional snack foods, including some brands of crackers, chips, candy and baked goods.

Read more →

Blood Plasma Functions

Plasma is the liquid portion of the blood. This slightly yellow fluid is made up of 90 percent water, according to the Franklin Institute. Although often thought of as less important than the cells of the blood that carry oxygen and provide immunity, the plasma is equally important.

Read more →
Woman running along beach, wearing headphones

How to Know When Menopause Is Over

Menopause is a completely natural event that marks the official end of menstruation and fertility. Many women spend several years in perimenopause, which is the transition period leading up to menopause. Some women barely notice they have gone through menopause until they no longer have periods.

Read more →
close-up of cut open lemon

How to Change Your Body pH Level

Anything that contains a liquid, including the bloodstream, has a measurable pH level. This level, which determines the potential of hydrogen reactions, or the presence of oxygen, can have significant impacts on the human body.

Read more →

What Human Body Systems Work With the Immune System?

The immune system is responsible for protecting the body against invasion by diseases and other pathogens including viruses, bacteria and parasites. The immune system is also involved in the normal healing response to trauma as a protection against infection.

Read more →

Signs That Someone Is Smoking Meth

Originally synthesized by a Japanese chemist in 1919, methamphetamine has evolved into a highly addictive, cheap and easy-to-make drug of choice for hundreds of thousands of Americans. Far more potent than the original meth, today’s meth usage supplies longer highs and can be more appealing than cocaine.

Read more →
Ginger root

How Ginger Affects Gallstones

Ginger has a long history of use in folk and alternative medicine. While you may associate ginger with its stomach-settling properties, practitioners also use it to treat high blood pressure and to improve blood circulation, among other uses.

Read more →
Person washing hands

Does Hydrocortisone Work for Cold Sores?

Hydrocortisone is a widely available anti-inflammatory drug, sold over the counter in cream form or available as tablets. It is used topically to treat a variety of skin conditions and has numerous applications as an oral or intravenous medicine.

Read more →

Reasons for Knee Pain With Full Squats

With or without weights, regularly performing squats is a simple and convenient way to stay fit. However, squats can cause knee pain, especially when they’re performed incorrectly.

Read more →
mint sheaf

Herbal Mint and Blood Thinning

It’s “natural” to forget herbal teas or botanical capsules when your doctor asks you what drugs you may be taking. Nevertheless, prescription blood thinners can be either negated or dangerously amplified by certain herbs.

Read more →

Does Gas & Stomach Bloating Come From the Gallbladder?

Gas and stomach bloating can cause abdominal pain and discomfort. Your gallbladder can cause some bloating and discomfort if you begin to experience health issues with it, but it does not create gas. You can develop gas for a variety of other reasons.

Read more →
Veal Escalopes with grilled Tomatoes

How to Increase Protein Levels In Your Blood

There are two major types of protein in your blood -- albumin and globulin. The majority of blood serum protein is albumin, manufactured by your liver and used for healing, tissue growth and to prevent blood from leaking out of your blood vessels.

Read more →
Spermatozoons, floating to ovule

How to Improve Sperm With Amino Acids

Men who have trouble fathering children often suffer from low sperm count and poor sperm motility. Sperm count is measured by determining the number of sperm in one milliliter of semen. A sperm count of less than 40 million/mL is regarded as less than normal and will typically result in fertility problems.

Read more →
Close-up of runner's legs

Exercises for a Torn Calf Muscle

A calf muscle tear, or strain, can occur when muscle tension is excessive due to too much repetition or high force. A partial tear or complete tear can afflict one or both muscles that make up the calf. Pain, swelling, stiffness and bruising in the belly of the muscle are common signs of a torn calf muscle.

Read more →
Male doctor talking to a female patient

Side Effects of Taking Too Much Aspirin

Aspirin is a medication that can be bought over-the-counter and is taken to relieve pain, lower a fever and fight inflammation. It is also used to lower risk of heart attack, stroke, heart disease and arthritis. However, side effects can occur from taking too much aspirin.

Read more →
Woman has Sore Throat at Park

Exercises for Epiglottic Inversion

A small flap of cartilage located in the throat, the epiglottis typically remains upright and allows air to pass freely into the larynx and lungs. When you swallow, however, the epiglottis inverts to cover the larynx and prevent liquids and foods from entering the airway and lungs.

Read more →

Can Silica Help With Thinning Hair?

Hair loss occurs for many reasons, including age and poor nutrition. Consuming adequate amounts of a mineral like silica can maintain the health of your hair and scalp, and a deficiency might lead to hair loss.

Read more →