Constipation is a common gastrointestinal problem, especially among women and adults age 65 and older. In many cases, you can reduce and prevent constipation by consuming more fiber, which is found in fruits such as kiwis.
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A constant stomach ache and fatigue in a child might indicate several conditions. In most cases, the problems are a result of lifestyle choices or temporary illness. To determine the cause of the symptoms, note any other symptoms your child is having and how long the symptoms have lasted.
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If you worry about your blood sugar, carbohydrate-rich foods usually are the main culprit. Carbohydrates, once digested, become sugar, or glucose, and increase your blood sugar levels. Breads, pasta, breakfast cereals, rice, potatoes, cookies, muffins, sugar and soft drinks.
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Cinnamon is a common spice -- many individuals experience heartburn every day, and cinnamon may be aggravating the symptoms for certain people. The most common symptom of heartburn or acid reflux is a burning sensation in the chest. This happens when acidic stomach contents back up into the esophagus.
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A handful of almonds is a healthy snack rich in nutrients and antioxidants. Almonds are also high in vitamin E and magnesium, as well as a good source of fiber, which can help keep your digestion healthy. For some people, however, almonds can cause gastrointestinal problems, including the feeling of being bloated.
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Your risk for heart disease, kidney disease and stroke increases if you have high blood pressure, or hypertension. No single food can lower your blood pressure, but mustard seed, oil and greens can all contribute to a balanced diet for controlling blood pressure.
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Retinol, the popular ingredient found in drugstore and high-end antiaging skin products, promises to turn back time on your skin, or so as the cosmetic industries claim. It’s not difficult to obtain retinol as you can get them from your foods, specifically animal products.
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Beta blockers are conventional drugs that block the stress hormones that trigger the “flight or fight” response. These hormones place demands on the heart muscles, nerves and blood vessels throughout your body and can contribute to disorders such as anxiety, hypertension, glaucoma, angina and cardiac arrhythmias.
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Salt often gets a bad rap when it comes to health and diet. Most people think of salt as the enemy, due to numerous reports that indicate the health dangers of high sodium.
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Hives -- raised, itchy welts on your skin -- can develop as an allergic reaction to exercise. If exercise-induced hives don't resolve within 10 minutes, call your doctor.
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The adage of "no pain, no gain" does not apply to any sharp or sudden pain that occurs during exercise. In fact, any pain that lasts beyond a day or so, or occurs with no change in your workout, should be evaluated by a health care provider.
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Hemorrhoids, a painful condition that causes swelling and inflammation in the veins of your lower rectum and anus, can occur as the result of pregnancy or straining during a bowel movement.
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Autism is a developmental disorder that begins early in childhood. Symptoms vary for each person, as does the severity of symptoms. Hyperactivity is one symptom associated with this condition.
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Yawning is often a mild characteristic of sleeplessness and fatigue. But when this semi-involuntary reflex becomes chronic because of a continual shortness of breath, it may be cause for concern. Excessive yawning may be a symptom of a number of adverse conditions, some more serious than others.
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Blood pressure refers to the force the fluid within the vascular system exerts on the walls of the vessels. Elevated blood pressure increases the risk of heart attack, stroke, kidney disease, blindness and death. The higher blood pressure is above normal, the greater the risk.
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A hip replacement is major surgery in which your eroded or otherwise damaged hip joint is replaced with a synthetic ball and socket. Arthritis is a common cause for hip damage that leads to total joint replacement. Walking after a hip replacement is painful and difficult at first, but will get easier as you recover.
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Acid reflux, also called gastroesophageal reflux disease, is the third most common gastrointestinal disorder in the United States. Symptoms can worsen while you are sleeping and cause you to wake up coughing or choking. Because acid reflux is so disruptive, it’s essential to understand how you can treat it at bedtime.
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Relora is a weight loss supplement consisting of proprietary extracts of two traditional Chinese herbs: Magnolia officinalis and Phellodendron amurense. According to its manufacturer, Next Phamaceuticals, Relora works by reducing stress, attenuating sweet cravings and improving sleep quality.
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Teen weight loss is not about dieting. A teen summer weight-loss plan is about integrating lifestyle changes and creating healthy habits. This is important because weight loss does not have to be a struggle or cause negative body image. It can be easy to do and rewarding.
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A common complaint in patients with liver problems is a sensation of fullness or bloating within the abdomen. This sensation results from increased water retention within the membranous lining of the abdominal tissue known as ascites, according to "Harrison's Principles of Internal Medicine."
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