sports  injury

What Causes Cramping After Workouts?

Muscle cramps are a common occurrence in both novice and seasoned athletes. The exact mechanism that triggers a cramp is not clear, but several conditions have been pointed out as likely culprits, including dehydration, electrolyte imbalance and muscle fatigue.

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Propranolol Extended Release Side Effects

Propranolol hydrochloride is a medication used to treat high blood pressure, irregular heart rhythms (arrhythmia), myocardial infarction (heart attack), and it is also used to prevent migraines. Propranolol slows down a person's heart rate and makes it easier for the heart to beat.

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Pepper

Does Black Pepper Raise Blood Pressure?

High blood pressure can be a serious condition that affects as much as one quarter of the world's population but is extremely treatable through medication, diet or lifestyle changes. Chronic elevation of blood pressure is a risk factor for many diseases and can lead to a decreased life expectancy.

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Does Fat Slow Digestion?

Fats, or lipids, are an essential part of your diet. According to nutritionist Elson Haas, M.D., lipids are part of every cell membrane and every organ and tissue in your body.

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Water Pills & Muscle Cramps

About one-third of the U.S. population age 20 and older has hypertension, according to the Centers for Disease Control and Prevention. Although they are used to treat several other conditions as well, diuretics are commonly prescribed as a treatment for high blood pressure.

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Short break in weight training

Does Weightlifting Cause GERD Symptoms?

GERD, or gastroesophageal reflux disease, is a chronic digestive disorder that occurs when acid backs up from your stomach to the esophagus. Bile backs up and causes heartburn and acid reflux. While many people experience heartburn occasionally, when it happens to you more than twice a week, you probably have GERD.

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Hands holding an orange

How to Extract Oil From the Skin of Oranges

Orange oil is an essential oil derived from the glands of the orange peel. Pale to dark orange in color, it has a strong, fragrant aroma that is uplifting to the senses. Orange oil may be used in cooking and baking or as a treatment in alternative medicine.

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Tongue Sticking Out

Can Certain Foods Cause Geographic Tongue?

A geographic tongue causes stinging or burning sensations and occasionally causes pain, swelling or numbness. Geographic tongue alters papillae–small protrusions on which taste buds are located–that are evenly spread out on unaffected tongues.

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Exercise & Chest Cold & Bacterial Infection

Exercise plays an important role in keeping your body healthy and helping reduce your risks for diseases. However, exercise does not guarantee immunity, and illnesses such as the common cold or other bacterial or viral infections can often develop and get in the way of your regular exercise routine.

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Spices mix selection.

Herbs for Fluid on the Knee

The term “fluid on the knee” refers to a condition called prepatellar bursitis, also known as knee effusion, water on the knee and housemaid’s knee. As these names suggest, this condition is characterized by inflammation of the protective layer of tissue that lines the patella, or kneecap.

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Leaning skeleton against white

The Number of Bones in a Child's Body

Every body possesses a skeleton, made up of bones. These bones allow you to move, they protect your organs and provide a shape to your body. During your lifetime, your bones grow and change with you, allowing you to change from a child to an adult. As an adult, you end up with fewer bones than you had as a child.

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Healthy breakfast: oatmeal porridge and fruits

Oatmeal Detox Diet

Breakfast is considered the most important meal of the day, and your breakfast choice may help you lose weight and lower your cholesterol levels. The Oatmeal Diet involves eating oatmeal three times a day in order to curb appetite, drop excess pounds and lower your total and low-density lipoprotein cholesterol levels.

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red blood cells background.

What Are the Cell Structures That Contain Digestive Enzymes?

A cell is the basic structure of the body. Organelle means tiny organs and these structures within a cell perform specialized functions. For example, the nucleus contains all the DNA and directs the synthesis of proteins and the process of cell replication.

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Man at the hairdresser

How to Scratch Out Flakes of Dandruff

Dandruff is an embarrassing scalp condition that plagues many individuals. The causes of dandruff range from genetics to poor diet and hygiene to environmental reasons. Dandruff often flakes off of the scalp in white or yellow flakes of skin that sometimes land on the collar of your shirt.

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Trying shoes on in boutique

How to Stop Bunion Burning Pain

If you wear high heels, tight fitting shoes or shoes with pointed toes, you may develop bunions. Medline Plus reports that if you are born with abnormal bones in your feet you may also be susceptible to bunions. A bunion forms as a bony bump located at the portion of your foot where it meets your big toe.

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How to Treat a Sore Shoulder

A sore shoulder can be caused by bone spurs, cartilage or tendon tears, weakened muscles or tendon bursitis, according to Duke Health. By keeping your shoulders strong and mobile, you can manage shoulder soreness.

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About Blood Clots in Your Menstrual Cycle

Vaginal blood clots often accompany unusually heavy and often painful menstrual bleeding. Clots that accompany heavy menstrual bleeding can be a side effect of one of several gynecological conditions that can block the flow of menstrual flood. This backup of blood may result in clots.

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Basic Types of Membranes

There are five types of membranes found within the body. Membranes are flat sheets of tissue that cover or line parts of the body and are typically composed of epithelial cells and connective tissue. Epithelial cells cover the inner and outer layers of surfaces and form glands that secrete fluids.

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Electrocardiogram

How Does Cocaine Affect the Body?

Cocaine is a stimulant drug that can be taken orally or by way of injection into a vein. Cocaine is a popular street drug, but the National Institute on Drug Abuse reports that it's also used in medical facilities as a local anesthetic. Cocaine is most often used as a white powder, which is snorted or injected, or as "

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