White bath salt in a wooden bowl

Are Epsom Salts Good for a Colon Cleanse?

Named after the town of Epsom in England, Epsom salt is a widely used health and beauty product. Derived from distilled mineral-rich water, this magnesium sulfate compound is well known as a traditional home remedy for treating constipation and colon cleansing -- despite sparse research on its effectiveness.

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Omeprazole Liver Side Effects

Omeprazole, a drug sold under the brand name is Prilosec, is a medication used to suppress the production of acid in the stomach.

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Spinal Decompression Exercises

Spinal compression is characterized by excessive strain on the disks that serve as cushions between the vertebrae of the spine. This condition can produce symptoms such as back stiffness and pain and cause nerve problems that can affect emotional and cognitive processes.

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Man lying in bed sleeping

Instructions on How to Use a V400 Vicks Cool Mist Humidifier

The Vicks V400 Cool Mist Humidifier is an impeller humidifier and differs from a standard evaporation device. Evaporation humidifiers use a fan to blow air through a saturated filter. Impeller humidifiers do not have a fan, but instead use a rotating disk to break water into droplets.

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Woman stretching on a running track

How do I Strengthen the Muscles to Prevent Shin Splints?

Shin splints occur when stiff or overworked muscles in the lower leg must move beyond their natural range of motion while you run or perform other high-impact exercise. These muscles begin to pull on the tibia bone, causing the pain along your shin. Strength-training exercises can help you prevent shin splints.

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Lamb Chop

Causes of Low Blood Pressure Elderly

The elderly are susceptible to problems maintaining a stable blood pressure. While high blood pressure is more common, some elderly adults suffer from chronic or intermittent low blood pressure.

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What Are the Dangers of Ear Infections?

Ear infections happen when fluid builds up inside the ear, giving bacteria or viruses a place to grow. Ear pain and fever can result. Although the National Institutes of Health says most ear infections resolve without causing additional problems, sometimes ear infections cause dangers beyond their immediate symptoms.

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Sick man with thermometer in mouth sitting on bed

Early HIV Symptoms in Men

According to the Centers for Disease Control and Prevention, over 1 million people are infected by the human immunodeficiency virus -- HIV -- in the United States. Early on, symptoms of this disease may mimic other illnesses, such as the flu.

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kidney

What Does Excess Protein in the Kidney Mean?

Excess protein in the kidney is called proteinuria. This is tested in the urine and can also be called albuminuria or urine albumin. Most proteins are too big to pass through the glomeruli, or the kidney filters. When these filters are damaged, the proteins show up in the urine.

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Woman dropping jam down her blouse at breakfast

Home Remedies for Removing Hot Sauce Stains

Hot sauce, which contains tannins and oils, can be challenging to remove from clothing. In general, the longer the stain remains on your clothing, the more difficult it is to get out. By acting promptly and using the proper stain removing agents and detergent, you may be able to banish the stain completely.

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young women have itching in the eye

Itchy Eyelash Follicles

Itchy, irritated eyelid margins are a common complaint. The eyelid margins contain the eyelash follicles and several types of glands that lubricate the lashes and nearby skin, and contribute to the tear film that keeps the eyeball surface moist.

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How to Boil a Mouth Guard

A mouth guard is a piece of oral protective equipment, frequently used by athletes that participate in sports such as boxing, football, hockey or other sports where injury to the mouth and teeth may occur. People who grind their teeth while asleep may also wear a mouth guard.

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Office with on diary, glasses and coffee cup on desk

The Effect of Having Poor Time Management Skills

Time management skills allow people to organize their work and personal life efficiently. For example, a person who manages time well will finish tasks ahead of deadlines, without last-minute scrambling or sacrificing work quality. Analyze how you manage your time.

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Walking exercise

Tips & Herbs to Improve Poor Circulation in Legs

When plaque builds up inside your arteries, they narrow, leading to arteriosclerosis. People with arteriosclerosis may develop peripheral artery disease, a condition that causes poor circulation in the legs and feet, due to the narrowing of arteries that supply these body parts.

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fresh lemon sliced over blue

What Fruits Are Natural Diuretics?

Diuretics help improve your rate of urination. They are often used to flush the body of toxins and salt and to help with various health maladies that may cause water retention. Though diuretic medications like pamabrom and thiazide will work effectively, some fruits offer similar diuretic effects.

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Legs of a young female sleeping in bed

Sleep Tips for the Night Shift

When you agree to work the night shift, you expect to change your lifestyle only slightly to match the need to sleep during the day in order to sleep at night. But that change of schedule can be easier said than done, warns the National Sleep Foundation.

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medical report with tubes of blood and urine

Causes of White Blood Cells in Urine

Conditions affecting your urinary tract can make daily tasks uncomfortable. Urine is normally sterile and does not contain blood cells. The presence of white blood cells -- WBCs -- in a urine sample indicates an abnormal condition within the urinary tract or kidney.

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Doctor examining ear of senior woman

Food Allergy: Bloating & Hot Ears

Bloating and hot ears are usually a sign of some sort of food intolerance, and the severity of the symptoms can usually help determine whether or not you have an actual allergy.

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Chest X-ray image

Tips for an Athlete With Bruised Ribs

Athletes involved in contact sports frequently suffer from bruised ribs. The injury, which can occur as a result of a fall or blow to the side, is extremely painful and often makes sufferers feel as though they can't breathe.

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Pregnant woman eating an apple

Gallbladder Diet Plan for Pregnant Women

The gallbladder is a small sac beneath your liver that stores and releases bile, a fat-dissolving substance, into your intestinal tract. Gallstones develop when residual bile hardens into solid clumps.

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