Young man driving car and drinking water from bottle

What Liquids Can Best Help You Urinate?

Our bodies produce various waste products that we need to expel regularly. Substances that help you urinate are generally known as diuretics, and they help your body increase its rate of urination.

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Doctor with patient

Stage 3 Heart Failure Symptoms

Heart failure is a chronic and serious condition. However, with the right treatment you can lead a full and active life. An important part of your care is keeping track of your symptoms. If you are in stage three of heart failure you need to monitor your symptoms carefully.

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nausea

Side Effects of Arnica Tablets

Although people more commonly use arnica as a tincture, a salve for external use, you may use arnica as a low-dose tablet to help combat pain. The University of Maryland Medical Center states that taking arnica internally in high doses may induce severe side effects.

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Cooling

How to Soak a Plantar Wart to Get Rid of It

Plantar warts appear on your feet, usually at the soles. They're caused by a virus called human papillomavirus. Most warts are harmless, but because plantar warts appear on the bottom of your feet, they're often sore or irritated from walking and friction.

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How to Exfoliate Stretch Marks

Stretch marks, also called striae, look like pink, purple or white streaks that spread across your skin. They occur because your skin stretches too quickly, such as during pregnancy or weight gain. Many treatments claim to reduce or eliminate stretch marks, but the truth is, there's no sure-fire cure for stretch marks.

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Strong young woman exercising with kettlebell

A Pulled Muscle in the Armpit

Several converging muscles and the chest wall form the armpit, or axilla. Major muscles forming the axilla include pectoralis major in the front; latissimus dorsi, subscapularis and teres major in the back; and serratus anterior overlying the chest wall.

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Yellow Fish of Fish Oil Capsules

Dry Skin and Fish Oil

Fish oil may have a "fishy" smell, but it can help give you smoother skin. Essential fatty acids, such as those found in fish oil, are touted for their healthy heart benefits. They are also important for building and repairing your skin's cellular structure.

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How to Treat Watery Diarrhea

Watery stool, more often called diarrhea, is a common problem that most individuals develop at one point or another.

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Pack of dental floss

How to Remove Skin Tags Using Dental Floss

A skin tag is a small piece of benign tissue that hangs from the skin, according to Cleveland Clinic. Skin tags are most commonly found on parts of the body where the skin may fold, such as the groin, armpits, the neck and underneath breasts.

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Borage

Benefits of Borage Oil

The borage, or starflower, plant, produces seeds that are a rich source of an essential fatty acid called gamma-linolenic acid, or GLA. The body can convert GLA to an anti-inflammatory compound called prostaglandin E1, or PGE1.

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How to Treat an Acid Skin Burn

Like most caustic chemicals, when acids contact the skin, they cause damage in the form of a burn. Acid burns frequently occur in the home or at work. It is important to treat acid burns correctly because otherwise, the chemicals can continue to damage the skin after the first contact, explains the Merck Manual.

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Orange flowering twig of a Witch-hazel shrub

Witch Hazel for Spider Veins

Spider veins, named so due to their spider-like configuration, are small, dilated blood vessels that primarily appear on the face and legs. They sometimes cause pain and a burning sensation.

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How to Increase Lung Capacity After Smoking

Smoking can damage the lungs and affect lung capacity, making it difficult to breathe. The lungs contain tiny air sacs called alveoli where oxygen is transferred from inhaled air to the blood, according to the Cleveland Clinic.

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young woman sitting on couch and blowing nose

How to Clean a Vick's Warm Mist Humidifier

Warm mist humidifiers work by adding heat and moisture into the air you breathe. They can provide symptom relief when dealing with allergies or colds. However, neglecting good cleaning practices can lead to potentially dangerous bacterial or fungal growth in the humidifier due to its warm, moist environment.

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pretty young nurse talking to senior patient

Diseases That Cause Muscle Twitches

Muscle twitches are brief, painless, involuntary movements of parts of muscles. Some are visible under the skin, others are just felt. Disorders affecting any part of the nervous system that controls movement, or the muscles themselves, can result in muscle twitches.

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Chicken meat in wooden bowl

What Is Organic Chicken?

When you go to the grocery store poultry section, you are faced with an array of chicken choices. Choosing between free-range, cage-free, natural and organic can be confusing. You might also wonder if organic chicken is worth the elevated price tag.

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How to Treat Diarrhea & Stomach Pain in Children

Diarrhea and stomach pain are often present together in children, especially when the diarrhea is caused by bacteria or a virus. The website Keep Kids Healthy says that most cases of diarrhea resolve on their own, and a parent can make the child comfortable at home while she's sick.

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Signs & Symptoms of Fatigue & Excessive Hunger

Sometimes, you just feel drained, tired and hungry. However, you must be able to tell when those feelings are just that, or something more serious that may affect your health. Understanding the basic symptoms and signs of fatigue and those of excessive hunger help you to listen to what your body is telling you.

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