What Are the Benefits of Dietary Silica Gel?

Silica gel is a water-based gel produced from silicon and other synthetic materials known for its ability to absorb and maintain moisture. Although the term "silica gel" generally describes this particular type of silica substance, silica gel is actually a solid rather than a gel.

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Woman looking in mirror

What Is D Calcium Pantothenate?

D calcium pantothenate is a synthetic substance made from pantothenic acid and sold as vitamin B-5 supplements. Vitamin B-5 is one of the eight B vitamins and an essential nutrient your body uses to create energy and break down carbohydrates and fats.

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What Does Zinc Do in a Man?

Zinc is an essential trace mineral and you must obtain zinc through your diet either from foods or supplements. In other words, your body does not naturally produce zinc. According to “Zinc in Adolescent Growth,” zinc is the most abundant trace mineral in your body and can be found in all of your cells.

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soya beans

What Is Hydrolyzed Soy Protein?

Hydrolyzed soy protein is a type of edible soy manufactured through the chemical processing of natural soy. Manufacturers commonly refer to hydrolyzed soy protein as vegetable protein. However, this label is somewhat misleading since not all vegetable protein derives from soy.

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Ortal Boutique Winery In The Golan Heights

What Is Potassium Metabisulphite?

Potassium metabisulfite is a food preservative, which preserves the natural color of food and protects food against bacteria. Winemakers also use potassium metabisulphite to preserve bottled wines.

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What Are Peptides & Polypeptides?

Peptides and polypeptides are both chains of amino acids. Your endocrine system secretes peptides and polypeptides. After they are secreted, your blood distributes peptides and polypeptides to end organs such as your heart, kidneys and liver.

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Eastern dessert named sago gula malaka

What Are the Health Benefits of Sago?

Sago is a starch taken from the center of sago palm stems. Sago has similarities to tapioca, including its look, taste and feel. However, sago is not tapioca, which comes from a different plant. You can, however, substitute tapioca for sago in many recipes.

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Patient doctor consultation

What Are the Health Benefits of P5P?

Pyridoxal-phosphate, otherwise known as PLP, pyridoxal-5'-phosphate or P5P, is the active or coenzyme form of vitamin B-6. P5P contains three natural organic compounds -- pyridoxal, pyridoxamine and pyridoxine.

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Fresh green lemons

What Effect Do Acidic Foods Have on the Body?

The pH in food depends on its acidity or basicity, which is usually determined by the soil where it grows. To stay healthy, you must maintain a proper pH balance in your body. Acidosis is a condition in which your body becomes too acidic. With alkalosis, on the other hand, your body is too alkaline or basic.

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Chickpea curry

What Is Vitamin B16?

Vitamin B-16, also known as dimethylglycine, N,N-Dimethylglycine, dimethylamino acetic acid, N-methylsarcosine or DMG, is more of a dietary supplement than a vitamin. Vitamin B-16 is a derivative of the amino acid glycine.

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Milk bottle glass isolated on white background

Effects of Homogenized Milk

The homogenization of milk is the next step after pasteurization. Manufacturers use it to alter milk for human consumption. While pasteurization involves heating the milk to kill bacteria, homogenization involves processing milk so that the cream does not separate.

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The Effects of Exercise on Serotonin Levels

Serotonin is a brain chemical that helps move messages throughout the nervous system. This neurotransmitter performs many functions, including regulating mood, appetite and the sleep/wake cycle. Consuming certain foods helps stimulate the production of serotonin in the brain—and so does exercise.

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Grilled salmon steak and vegetables

What Are the Benefits of Eating Salmon Fish?

According to the Monterey Bay Aquarium seafood watch, wild-caught Alaskan salmon is a sustainable food option, or a "best choice" for your health as well as the environment. Lower in saturated fat than beef, salmon is a heart-healthy fish.

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Woman doing push-ups

Top Strength Training Videos for Women

You can build strength in the comfort of your own home by investing in the right home gym equipment and a few strength-training workout DVDs. Workout videos are available for all levels of fitness and all types of exercises, including weight training and muscle toning.

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Woman doing yoga to exercise video

The Best 30-Minute Workout Videos for Women

Do you only have 30 minutes a day to exercise? That may be all you need to keep yourself fit and healthy. Make the most of it by alternating activities. For optimum fitness, dedicate at least three weekly sessions to cardiovascular exercise, such as brisk walking, biking or aerobics.

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Woman picking healthy blueberries in the woods

Acai Berry Nutrition Information

The açaí berry is a small, round, black-purple fruit similar in appearance to a blueberry. It grows in branched panicles of 500 to 900 fruits on açaí palm trees in Brazil, Belize and Peru.

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Close-up of Montmorency cherries

Health Benefits of Sour Cherry

Sour cherries (also called tart cherries) are loaded with important nutrients, including phytochemicals (disease-fighting plant compounds), antioxidants and vitamin C. This tiny red fruit is beneficial for cancer prevention, reduces inflammation, enhances heart health and provides other health benefits.

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ripe avocado cut in half on a wooden table

How Many Grams of Fat Are in Avocados?

Avocados are the highest fat fruit in existence, with the exception of the coconut. Most of the fat in an avocado comes from a heart-healthy type of unsaturated fat, whereas most of the fat in a coconut is saturated. There are several varieties of avocados.

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General Nutritional Facts About Chicken

Chicken is a type of poultry that is high in protein and, when eaten without the skin, quite lean. Skinless white meat chicken breast is the lowest in fat and calories.

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White beans

What Are the Benefits of White Kidney Beans?

White kidney beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fiber. Adding them to your diet offers a variety of health benefits such as promoting digestive health and preventing heart disease.

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