Bragg Apple Cider Vinegar is a product that was brought to popularity by Paul Bragg, who was a natural health teacher starting in the 1920s. Health and fitness king Jack Lalanne credits Bragg for pointing him in the right direction when Lalanne was just 15. The Bragg business is carried on by Paul’s daughter, Patricia.
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Swordfish is so named because of an upper jaw that extends straight out to form a long point or “sword.” Swordfish are hard fighters and routinely exceed 100 lbs. Swordfish steaks are on the menu at many high-end restaurants as an exotic selection.
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Rapini is a green vegetable that is sometimes called Italian broccoli. It has a long stem with small buds and small, thin leaves, and originated in the Mediterranean. You can eat all parts of rapini, although the stems usually take longer to cook than the rest of the plant.
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Flavored butters help add interest to a variety of dishes. You can add herbs, spices, vegetables and even fruits to regular butter to boost the flavor profile and make your food more exciting. Mango butter gives a dish a slightly tropical feel, and it pairs well with corn on the cob or roasted vegetables.
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Asparagus makes a flavorful accompaniment to meat dishes, salads, soups and casseroles. It's healthy, too; half cup of frozen asparagus, which is a typical serving size, contains 30 percent of your daily recommended vitamin C amount, according to the U.S. Department of Agriculture.
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Tomato sauce is used as a base for many dishes, including pasta, soups, pizza and Mexican foods. Tins and jars of tomato sauce line grocery store shelves, but making sauce from fresh tomatoes gives the finished product a more intense tomato flavor.
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Ling cod is a fish from the cod family that is found exclusively on the west coast of North America, especially near the coast of British Columbia. Ling cod are characterized by a long, single dorsal fin, a large mouth and teeth, and deep brown to dark green coloring.
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Chicken wings are a common snack food served in pubs, sports bars and home parties. With their popularity, it is unsurprising that these delicacies are available in a variety of flavors. Many people enjoy eating the spiciest wings possible, while others enjoy mellow flavors like honey garlic.
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Onion rings are a common fast food item that are usually covered in a breading or batter and deep-fried. When you make an onion ring batter at home, the proper consistency is crucial for a crispy finished product.
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Treading water is usually the first thing you learn when you start swimming lessons, and it could be the one thing that saves your life if you are ever stuck in deep water for any length of time. Treading water is a technique used to keep your body afloat and your head above the surface so you can breathe.
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Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. Broccoli is nutritionally dense, and plays an important role in any healthy diet. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles.
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Halibut is a large Pacific ocean fish that can grow to 8 feet in length and weigh up to 700 lbs. The meat of the halibut is white and flaky, with a solid texture. You can usually find halibut at the fish counter in grocery stores, or in specialty fish shops.
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Steak-umms are a brand name of thinly sliced beef that is sold frozen in many grocery stores. Steak-umms work well for creating sandwiches like the Philly Cheesesteak. Steak-umms have a relatively high fat content, so it is wise to eat them sparingly.
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Soup is a versatile dish that can include virtually any type of ingredient in the meat, fish, vegetable or herb categories. Soup can be simple, gourmet, health-conscious, made up of leftovers or created fresh.
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Chorizo is a type of sausage often used in Spanish and Mexican cuisine. It is made from coarsely chopped pork and red pepper, with chili pepper and paprika as a seasoning. Chorizo ranges from a mild heat to intensely spicy, depending on the brand or recipe.
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Eggs are a versatile food that you can cook in different ways, with many accompanying ingredients and flavors. Add various meats, cheeses or vegetables to eggs to make a memorable breakfast, lunch or dinner.
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Carrots are a versatile vegetable, rich in beneficial nutrients such as beta carotene. Carrots often end up in soups, stews and salads, or they are eaten as a snack. You can cook carrots in a variety of ways, including boiling, steaming, roasting or microwaving.
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Burgers are a dish that you can find in restaurants ranging from the smallest greasy spoon to the most elegant fine-dining spot. Burgers are also a favorite of many home cooks, especially during grilling season.
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Your grill is an ideal place to bake potatoes while you prepare the rest of your meal. When you close the lid, all the heat you need is trapped inside to cook the potatoes all the way through. You can also avoid having to turn on your oven and heat up the house.
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Beans are a nutritious food commonly used as a side dish or in salads, soups and casseroles. Vegetarians often use beans combined with a starch like rice as an alternative complete protein source. You can expand your bean use by making bean flours and using them in place of regular wheat flour.
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