Close-up of a businessman holding a cup of tea

Kombucha Tea Side Effects

Kombucha tea is made by fermenting several species of yeasts and bacteria along with sugar in black tea. The colony of yeast and bacteria is called a kombucha mushroom, although it is not actually a mushroom.

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Potting

Uses for Dehumidifier Water

Although you cannot see it, water--in the form of a gas called vapor--is all around you in the air. The amount of water vapor in the air is called the humidity, and you can control the humidity of your home with a dehumidifier.

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Kitchen Mint  in vegetable garden

Ingredients in Wrigley's Extra Gum

Extra is a sugar-free gum made by Wrigley. People all over the world chew Wrigley’s Extra to enjoy the combination of texture and taste produced by its ingredients. Wrigley’s Extra lists the ingredients it uses to make the gum on its website.

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Honey pouring from drizzler into the bowl.

Side Effects of Raw Honey

Honey is a sweet, sticky substance produced by bees and other insects that collect nectar from flowers. Raw honey is not pasteurized, so spores and pollens naturally inside the honey remain there.

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Girl (6-8) feeding dog breakfast cereal at kitchen table, laughing

Top 10 Kids Cereals

Buying cereal for kids can be a hard task. It’s difficult enough to figure out which of many cereals lining the shelves of the aisle are good for you. You also have to find a cereal that will appeal to kids.

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fish oil

Fish Oil & Tendonitis

Tendonitis is a common and painful condition that can be frustrating to active individuals who feel held back by the injury. Fortunately, suffers of tendonitis may not have to suffer indefinitely, as many new treatments for tendonitis are being currently being researched.

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Side Effects of Fenugreek in a Baby

Fenugreek is the most popular galactogogue, or herb used to stimulate an increase in milk production. For centuries, mothers have used fenugreek to increase their milk supply, and today the Food and Drug Administration lists it as GRAS, or generally regarded as safe.

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Uses of Clobetasol Propionate Cream

Clobetasol propionate cream is a topical steroid that reduces inflammation, itching, redness and swelling caused by certain skin conditions. It is a Class 1, or “super-potent,” corticosteroid typically used once or twice a day for two weeks or until control of the condition is achieved, whichever comes first.

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Slicing celery

What Is the Least Amount of Calories I Can Eat in a Day?

Calories provide energy you need for daily activities. When trying to lose weight, the calories you take in should be less than the calories you burn, but there is a limit beyond which you should not go unless you're under medical supervision.

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Mid Adult Woman with Apron Looking Back

How Many Calories for a 115-lb. Person?

You weight determines the number of calories you need to maintain that weight. With that number, you can calculate how many calories you need to gain or lose weight, too.

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Sliced butter

Calorie Count for Olive Oil Vs. Butter

Olive oil and butter are both in the fats group, which the U.S. Department of Agriculture advises to consume "sparingly." One tablespoon of olive oil contains approximately 120 calories, while 1 tbsp. of butter contains about 100 calories.

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Roasted half chicken with potatoes and spinach

Calorie Shifting Diet Meal Plans

Calorie-shifting meal plans change calories consumption from one day to the next so that over the course of a week, calories equal an average number that allows you to reach weight management goals.

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How Does the Food We Eat Actually Give Us Energy?

Food provides units of energy in the form of calories that give our bodies fuel to perform all functions from the most basic like breathing to more complicated activities. We need a minimum amount of calories from food to sustain basic metabolic functions and more to carry out physical activities.

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Sick woman

Should You Exercise When You Have the Flu?

Exercise makes you feel good and helps keep you healthy, but nothing can sideline you faster than a bout of the flu. The flu is a respiratory illness often accompanied by congestion and trouble breathing. Under those conditions you generally shouldn't exercise or undertake activities that make you breathe hard.

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Young male football player standing at a goal post holding a soccer ball

What Do Soccer Players Wear?

You already know that it doesn't matter what you wear to play a pickup game of soccer and that some form of the game can be played just about anywhere. Playing on an official team is a different matter. Rules governing clothing vary depending on the type of soccer league and where it's located.

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Seaweed salad

Benefits of Seaweed & Kelp

You may know that vegetables are good for you, but you may not know that sea vegetables should also be included in a healthy diet. Kelp and seaweed are loaded with nutrients and are a source of essential vitamins. Kelp is a type of seaweed found in ocean waters all over the world.

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Gin with lemon and ice

The Calories in Perrier Mineral Water

Perrier mineral water bubbles up from a natural mineral spring in France. The water is carbonated by natural gases that form under the spring. The water not only helps keep you hydrated, which is essential to health, the minerals offer a surprising number of health benefits.

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Coffee machine keypad

Calories in Vending Machine Coffee

When you're tired, in a hurry and don't want to spend a lot of money, coffee from a vending machine is appealing. With competition from coffee shops, many vending machines are offering both higher quality instant coffee and coffee made from fresh grounds.

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