The levels of some substances in your blood vary substantially, according to when and what you last ate. To control for variability introduced by eating, you must fast for a specific number of hours before certain blood tests.
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Potassium is one of the body’s most important minerals. It is present in every cell of the human body. In solution -- as it is in the body -- potassium carries a positive electrical charge and is one of the body’s four main electrolytes along with sodium, chloride and bicarbonate.
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Vitamins are needed to support a healthy body. In large amounts, however, certain vitamins can be toxic, leading to a condition called vitamin toxicity or vitamin poisoning. The dosage at which toxicity occurs, and the symptoms of toxicity, depend on the vitamin.
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Having an unwanted large exercise machine, such as a treadmill, can take up a lot of space and be a problem, especially if its been worn and seen better days. If you purchased a new replacement treadmill or simply don’t want to use your old one anymore, you will need to dispose of your treadmill properly.
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Weights that have been unused and stored for a long time in an enclosed area can accumulate rust and dirt. Just because your weight sets are rusty doesn’t mean you can’t use them anymore. By employing all the methods below, you can make your weight sets look new and usable again.
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The coconut oil detox is a popular and healthy way to cleanse your body without unpleasant side effects. According to dermatologist and world-renowned healthy-aging expert Dr. Nicholas Perricone, coconut oil is a potent cleansing oil that also provides plenty of natural energy.
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Ankle weights are a fitness tool designed to add extra weight to your lower body during exercise or daily activities, helping you build muscle through resistance training.
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Whether you want to compete professionally or simply sculpt a well-muscled physique, becoming a bodybuilder can be a highly rewarding endeavor -- regardless of your gender. According to professional bodybuilder Rebecca Starling, bodybuilding helps you develop a fit mind along with a fit body.
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For some, coffee is an indispensable part of daily life--whether as a morning pick-me-up, an afternoon energy booster or simply a treat between meals. According to the National Coffee Association's 2010 survey of coffee-drinking trends, 56 percent of Americans indulge in a cup of joe on a daily basis.
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With a history dating back thousands of years in the western Pacific, coconut has served a pivotal role as a food source in tropical regions, Plant Cultures explains.
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With refined sugar offering little beyond empty calories, many people are seeking healthier ways to sweeten their menu. Sugar in the Raw, a brand of turbinado sugar, is one option that -- per its name -- might seem like a natural and nutritious alternative.
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Although grain-based foods can be part of a nutritious diet, not all grain products have the same impact on hunger and satiety. Some pastas, especially varieties made from refined grains, can leave you feeling hungry soon after you eat them.
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During pregnancy and lactation, the foods you eat can affect your baby's development, making it crucial to fill your menu with nutritious, low-toxin foods. Due to the high mercury content in some seafood, certain fish and shellfish are best avoided when you're nursing.
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From adding a refreshing zing to your water to marinating your fish to perfection, lemons serve a wide range of culinary functions. If you use only the juice and discard the peel, though, you may be doing your diet a disservice.
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A sweet, tangy pineapple snack may result in some unpleasant numbness in your mouth, specifically the tongue and lips. Although this feeling can be alarming, it doesn't necessarily signal a pineapple allergy, and may be preventable by properly preparing and ripening the pineapple before eating it.
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From take-out pizza to homemade soup, sodium appears in a wide range of common foods, both as an additive and as a naturally occurring mineral -- making it easy to consume more than the 1,500 milligram daily limit recommended by the Food and Nutrition Board of the Institute of Medicine.
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From softening skin to conditioning hair, coconut oil is prized as a topical aid--but the benefits of this ancient oil are more than skin deep. According to Coconut-Connections, consuming 2 to 4 tbsp.
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Learn about the potential dangers of juicing, including foodborne illness, blood sugar regulation issues, stomach upset, weight gain, and carotenemia. Find out how to juice safely and minimize risks.
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Amoxicillin belongs to a group of drugs called penicillins. Clavulanate potassium promotes the efficacy of amoxicillin by protecting it from being destroyed by certain bacteria. Amoxicillin and clavulanate potassium combined together form an antibiotic that treats many different infections caused by bacteria.
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Charcoal has long been used as a homeopathic remedy for acute toxic poisoning and intestinal disorders. Charcoal tablets (activated charcoal) are available over the counter as supplements and are typically used to treat upset stomach, gas, diarrhea, bloating and high cholesterol.
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