eating a bowl of pho with noodles and beef

Nutrition Information on the Types of Asian Noodles

Noodle cuisine originated around 5,000 B.C. in China. Evolving from the simple wheat noodle, Asian noodle choices are expansive and complement many dishes. Pan-fried, stir-fried or boiled, noodles are a traditional part of many Chinese, Japanese and Thai dishes.

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Stack of different pills

How to Take Vitamins With Prescription Drugs

Taking vitamins with prescription drugs can present a challenge as the number of potential complications varies by the type of prescription drug you are taking versus the vitamin type and other factors such as dietary choices. Although taking something as benignly named as "dietary supplements"

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New Studies Link Sugary Sodas To Obesity Epidemic

Monster Energy Drink Addiction

Monster Energy drink addiction can be a problem for teens, adolescents and older working adults. Adolescents and adults may be consuming this beverage and the drug it contains -- caffeine -- to fight for increased energy and stamina.

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white powder of whey protein

How to Stop Having Gas From Protein Shakes

Although it may offend delicate sensibilities, flatulence is a fact of life. Everyone passes gas throughout the day to release intestinal gases that build up during the digestive process -- some more than others. The frequency and odor of each individual's gas is as unique as their diet.

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Portrait of young businessman flexing muscle outdoors

The Effect of Acetylcholine on Muscle

Acetylcholine is a chemical messenger, a neurotransmitter, released by nerve cells in many parts of the peripheral nervous system. It controls the contraction of all skeletal or voluntary muscles, for instance. It also affects the contraction of smooth and cardiac muscle.

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The Workout Heart Rate for a 55 Year Old Male

The workout heart rate for a man 55 years of age will depend on his physical condition and his exercise goals. You can improve your heart and lung capacity by beginning at a pace that raises your heart rate to half of its maximum.

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Goalie catching soccer ball

If a Soccer Goalie Has His Hand on the Ball Can a Player Kick It?

In soccer, the goalkeepers are the only players on the field with special privileges. While both deliberately playing the ball with his hands and arms and throwing the ball while in play are illegal for the other 10 fielded players on the team, the keeper is allowed to do both within the penalty box.

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Biking in Norway against picturesque landscape

The Advantages of an Aluminum Bike Frame

Many materials are used in the construction of modern bike frames, and each has its pros and cons. Though their explosion in popularity is relatively recent, aluminum bike frames date back to the late 19th century; the St.

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Vitamin C tablets macro closeup

Vitamin C for Muscle Soreness

Whether you are suffering from mild aches and pains or intense muscle soreness following a bout of demanding physical activity, sore muscles can hinder your enjoyment of daily activities.

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The Speed of Human Swimming

Like most land mammals, humans are naturally able to float and swim. While we are not able to approach our maximum land speeds, humans can achieve considerably high speeds in the water. With the help of training and equipment such as fins and bodysuits, we are now able to achieve higher speeds than ever before.

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men workout

How Bodybuilders Measure Arm Size

Whether you are a professional bodybuilder or just starting a weightlifting program, increases in the size of your arms may be taken as a sign of success. While measuring your arm size may seem straightforward, different methods may result in inaccurate measurements.

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College Football Tackle

A Short Summary on Football

While football traces its origins to rugby and soccer, the unique history of American football has resulted in a game that substantially differs from its predecessors. As such, even those who are familiar with rugby and soccer might find football difficult to follow.

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Goalie making save in soccer

The Penalty for Passing the Ball to Your Soccer Goalie

In soccer, goalkeepers are the only players allowed to deliberately use their hands to play the ball while it is in bounds. To help ensure that such privileges are not used unfairly, a number of penalties limit the keeper's ability to handle the ball.

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Young runner

Will Bigger Calves Help Me Run Faster?

For competitive runners, small differences in physiology and muscle development can have big effects on the outcome of a race. While a variety of processes helps to determine your running speed, the size and strength of the muscles in your legs are among the most important.

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Young man with a teenage girl and a boy playing on the beach

Does Size Affect How a Ball Travels?

Whether on the ground or in the air, a variety of forces contribute to the motion of a ball. Focusing on spherical balls -- such as those used in golf, baseball and basketball -- their size and mass help determine how they travel.

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cup of tea

Tea and Calcium Absorption

Despite the numerous health benefits arising from their high antioxidant content, teas can negatively affect your body's ability to use a variety of minerals. Chief among these is calcium, the most prevalent mineral in your body.

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Red beans

Difference Between White & Red Kidney Beans

All types of kidney beans are high in protein, fiber and numerous vitamins and minerals, including iron, magnesium, potassium and folic acid. Despite these similarities, the differences between white and red kidney beans are more than skin deep.

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Scale

Will Metamucil Help Me Lose Weight?

Metamucil is one of many brands of dietary supplements that contain large amounts of psyllium. This soluble fiber plays a number of important roles in your body, many of which might affect your ability to lose weight.

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