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Can Oranges Be a Natural Laxative?

Constipation is a common problem that most people experience at some time. Infrequent bowel movements can cause discomfort. Although many people turn to laxatives for relief of occasional constipation, certain foods can provide a natural method of resolving and preventing constipation.

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Ground Turmeric

Turmeric and Sciatica

Sciatica pain is most often caused by a herniated disc that presses on the sciatic nerve, leading to inflammation, tenderness and pain.

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Young Couple with Bicycle

Huffy Bicycle Weight Limits

Huffy is well-known for making budget-friendly, entry-level bicycles for American consumers. Their bikes are tested for safety and have a recommended maximum capacity. This is the maximum amount of weight the bike can safely carry while riding.

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Bowl of clear chicken broth

3-Day Liquid Diet

A liquid diet is prescribed to help you prepare for or recover from digestive procedures. Depending on your situation your doctor may advise you to follow either a clear liquid diet or a full liquid diet. This type of diet is temporary and usually lasts only a few days.

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Indian Pudding with Vanilla Ice Cream

Is High Maltose Corn Syrup Bad for You?

You're likely familiar with industrial sweeteners such as high-fructose corn syrup, which is found in a wide variety of foods. Another food additive you may find as you peruse food labels is high-maltose corn syrup.

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Bell Peppers And Zucchini

The Best Fiber Supplements for a Low-Carb Diet

On most low-carb diet plans, your meals consist of meats and poultry, eggs, cheese and limited amounts of nonstarchy veggies, such as leafy greens. The initial phase -- which usually lasts two or three weeks -- is often the strictest, making it challenging to get the recommended daily amount of fiber.

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sliced lime on yellow

What Are the Results of Eating Too Many Acidic Foods?

You may have heard claims that consuming too many acidic foods causes a host of health problems and even increases your risk for cancer. The American Institute for Cancer Research busted this myth and concluded that this claim is false.

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How to Cook Thin-Cut Breakfast Pork Chops

Thin-cut pork chops are so thin that if you don't keep your eye on them, they become tough, dry or even burnt on the outside before reaching a safe internal temperature. They also cook so quickly that you could ruin them in the time it takes to make some accompanying eggs or toast.

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Baby having tummy time with his hands like flying

How to Help Low Muscle Tone in Infants

Low muscle tone in infants, known as hypotonia, may cause your baby to feel like a rag doll at times. Even an older infant with low muscle tone may be difficult to hold, since his arms and legs rise without resistance.

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Marshmallow root on a white plate

Marshmallow Root for Acid Reflux

If you experience occasional heartburn, belching or the taste of regurgitated food and stomach acid at back of your throat after eating, you may have acid reflux.

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Hands holding orange half

Does Vitamin C Help You Stay Awake?

Today’s world requires you maintain a constant energy level. Between juggling work, family, fitness and health you cannot afford to feel tired. Many foods and beverages advertise they help you stay awake, but they fill you full of sugar and caffeine.

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spoon of spirulina algae powder

The Harmful Effects of Chlorella & Spirulina

Chlorella and spirulina are different species of algae that you can find in a number of dietary supplements. In Japan, chlorella, a single-celled phytoplankton, is also used as a food source.

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Cardio Time

Differences Between Athletes & Nonathletes

Outside appearance may be the most obvious difference between an athlete and nonathlete. Athletic types tend to have more muscles and less body fat than more sedentary people.

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Portrait of a young woman holding a piece of chocolate cake on a plate

Why Do I Crave Carbohydrates?

Carbohydrates are your body's main source of fuel. Eating too many carbohydrates, however, can lead to weight gain. If you crave refined foods such as potato chips, ice cream and candy you may be especially vulnerable. Understanding the factors that drive your cravings may help you deal with them.

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Baguettes stacked together on market stall, close-up

The Digestive & Circulatory Systems Converting Food Into Energy

Learn how your digestive and circulatory systems process nutrients from food, converting them into usable energy for your cells. Understand the importance of carbohydrates, proteins, and fats in energy production and how they're transported throughout your body.

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Man Taking Food From Fridge

What Causes Midnight Hunger?

Getting a good night's sleep is essential for your mood and overall health. Waking up hungry from time to time isn't something you necessarily need to worry about, but a growling stomach every night is something you should examine more closely.

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Black pepper

Is Black Pepper Bad for You?

Black pepper is one of the most commonly used spices in the United States, according to Michael T. Murray and Joseph E. Pizzorno, authors of "The Encyclopedia of Healing Foods."

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close-up of a head of beer in a glass

Consequences of Drinking Too Much Beer

A glass of beer on occasion is not likely to harm your health, but drinking too much can cause short-term and long-term consequences. Keeping your intake moderate allows you to enjoy beer without putting yourself or others in danger.

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