14 Legit Ways Coffee Can Boost Your Health
While many of us drink coffee to perk up, it just so happens that our daily java packs a few additional benefits as well.
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Is Smoked Turkey Healthy?
Turkey, the traditional meat of choice for many Americans at Thanksgiving, is cooked in a variety of methods, including roasting, grilling and stewing.
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How to Dissolve Bone Spurs With Vitamins
Bone spurs are often referred to a osteophytes and can form on any bone, joint, ligament or tendon in your body.
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The 12 Best (and 12 Worst) Fast-Food Breakfast Choices
Fast food breakfasts can be unhealthy, but they don't have to be. Use this guide to make smart choices when eating out.
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10 Ways to Stay Motivated to Lose Weight
Is working out feeling more like work than fun? Then read on for 10 ways to stay motivated during your weight loss journey.
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7 Foods That Are Ruining Your Smile
While you probably already know that sugary foods can contribute to tooth decay, there are a bunch of less obvious culprits that could be corroding your smile.
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Low Carb, Low Sodium Foods
A low-sodium diet promotes healthy blood pressure levels. The body requires sodium to keep body fluids balanced; however, most Americans consume more salt than is considered healthy.
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10 Silent Relationship Killers That Could Ruin Your Love
Everyone knows the obvious ways to sabotage a romantic relationship, but there are also many subtle ways you can erode your bond.
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10 Weird Signs You're Not Getting Enough Nutrients
If you’re struggling with one of these 10 telltale signs, get yourself straight to a doctor. A medical exam can give you a clear diagnosis and help you get your diet back on track.
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8 Seriously Cute But Dangerous Creatures to Watch Out for While Traveling
Not much evokes the “aw” factor more than an adorable animal, but appearances can most definitely be deceiving.
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9 Science-Backed Ways to Win People Over
We've rounded up eight habits of likable people that you can add to your repertoire. It's not magic, it's science!
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How to Do a Social Media Detox and Still Have Friends
Social media has changed the way we relate to and interact with people — in some ways, for the worse.
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7 Signs Your Gut Is Out of Whack
It’s time for a gut check -- literally. “It’s not as easy as one would think to figure out if your gut is healthy or not,” says Kristi King, M.P.H., RDN, spokesperson for the Academy of Nutrition and Dietetics. Read on for some surprising signs it's imbalanced -- and what to do about it.
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7 Breakfast Recipes Even People Who Hate Breakfast Will Love
Called “brinner,” breakfast for dinner is a fun once-in-a-while tradition. But we’re calling for a new routine -- dinner for breakfast. From breakfast pizzas to morning tacos, you’ll stay satiated until lunch with these fun twists on favorite suppers.
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What's Next for Tennis Legend Ana Ivanovic?
LIVESTRONG.COM interviewed tennis legend Ana Ivanovic to get her thoughts on what it means to be a strong woman and what she has planned next in her career.
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7 Ways to Add the Health Benefits of Turmeric to Your Diet
Turmeric is widely available in grocery stores and simple to use in everyday cooking. Read on for seven easy recipes and ideas for adding this beneficial spice to your life.
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Buddy Up With These 11 Exercises You Can Do With a Partner
Working out with a friend can keep you motivated, and the friendly competition may even make you work harder -- but only if you’re quiet about it. A 2013 study shows an ideal partner is slightly more skilled than you and keeps verbal motivation to a minimum.
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13 Healthy Mason Jar Meals (Don't Leave Home Without Them)
Mason jar meals are easy, portable and on-trend. And since we "eat" with our eyes first, Mason jars are a gorgeous way to show off all the textures, colors and layers of food before you even take a bite.
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How Turning 50 Helped Motivate Marilyn S. to Lose 80 Pounds
Read Marilyn's story to find out how she lost 80 pounds in time for her daughter's wedding and her 50th birthday.
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This Ginger-Turmeric Shot Will Carry You Through Flu Season and Beyond
This Ginger-Turmeric Shot contains immune-boosting and anti-inflammatory ingredients. If you're worried about getting the flu, try taking a shot of this potent liquid in the mornings.
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