Lack of Exercise for Children
Children are increasingly becoming less active. Lack of physical activity in childhood leads to increased risk of being overweight or obese in adulthood, as well as obesity-related health problems.
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Food Digestion in the First Trimester of Pregnancy
Your digestive tract experiences some significant changes during pregnancy. Perhaps the most dramatic occur late in pregnancy when your developing baby compresses your stomach and intestine. Your first trimester, however, isn't without its own share of digestive changes.
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The Effects of Eating Pepperoni During Pregnancy
You may want to think twice before diving into a pepperoni pizza during your pregnancy. There are several negative effects that pepperoni consumption can have on you, and it also poses a risk to your unborn baby. This is because of the composition of the pepperoni and the preservatives used.
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Are You Supposed to Feel Pregnancy Symptoms Everyday?
Physical symptoms of pregnancy can vary in intensity and frequency. While some women never experience morning sickness, others feel ill for months. Certain symptoms may disappear as your pregnancy progresses, and others can last up to the time of birth.
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The Pros & Cons of the Influence of Sports Athletes on Kids
Heisman Trophy winner Johnny Manziel's off-season behavior has raised questions about the appropriateness of using athletes as role models. Athletes work hard and stay fit, but that may not be enough to influence children for good.
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How Teamwork Leads to Successful Achievements
Like any organic system, an organization is only as strong as its combined parts. In human organizations, such as companies, sports teams and even families, the integral parts are made up of team members working together as one.
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Can You Eat Calamari When You're Pregnant?
Calamari, Italian for "squid," is safe to eat when you are pregnant. Like other fish and shellfish, calamari is high in protein, omega-3 fatty acids and other essential nutrients, while low in saturated fat and sodium.
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How to Lose Weight While Standing
Standing seems like it takes little to no effort. In reality, however, you can lose weight by standing more often. In fact, sitting rather than standing isn't simply a matter of burning less calories.
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Importance of Sports & Games in School
The importance of sports and games in school encompasses more than just the benefit of physical activity. Increases in self-esteem and mental alertness make school sports and games necessary for every school age child.
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Exercises for Round Ligament Pain
As your abdomen grows ever larger during pregnancy, aches and pains are common. Round ligament pain is one common pain that plagues many pregnant mothers. Round ligament pain could feel sharp or aching, originating on either side of the abdomen, states the Marshfield Clinic.
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Pros & Cons of Feeding Soy to Babies
When you think of soy, you might associate the protein with vegetarian diets. Soybeans aren’t exclusive to meatless diet plans, however. With as much protein but with less saturated fat than animal sources, soy is gaining more prominence among health-conscious consumers.
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My Baby's Eyes Are Glassy
If your baby's eyes are glassy, they may be open wide and she may appear to be staring off into space. They may also look shiny and wet. Sometimes vision disturbances or eye problems may cause glassiness, and other times mild or severe illnesses may cause her to have glassy eyes.
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Meal Plans for Pregnancy in the Second Trimester
When you are pregnant, your vitamin and mineral needs increase to meet both your needs and the needs of your growing fetus. It is important to follow a healthy, balanced diet to make sure you meet those needs.
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The Ideal Weight Gain for a 3-Week-Old
As a new parent, you want to do everything you can to ensure your baby is healthy. When tracking your newborn's weight, you may notice patterns that concern you.
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Swollen Legs After a C-Section
During a cesarean surgery, or a C-section, doctors surgically open a pregnant woman's lower abdominal region and her uterus to deliver a baby. Stalled labor, a large head, a drop in the baby’s heartbeat, baby positioning or umbilical cord complications are situations that may necessitate a C-section.
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Exercise Induced Rhinitis
Rhinitis is an infection of the nasal mucosa, or mucous membranes lining the nasal cavity. Generally divided into allergic and nonallergic forms, rhinitis primarily affects both allergic and nonallergic athletes as exercise-induced rhinitis, or EIR.
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Can Exercising While Pregnant Make Nausea Worse?
Nausea during pregnancy, sometimes termed “morning sickness,” can happen any time during the day and can make expectant women feel very reluctant to exercise. When you feel nauseous, you generally don’t want to exert yourself; it often feels better to rest.
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Can a Pregnant Woman Eat Smoked Meats?
If you’re not already aware of it, you need to add one more food to avoid to your pregnancy list -- smoked meat, which includes bacon, hot dogs and ham. Smoked meat may contain bacteria and other organisms that can make you and your baby sick.
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Healthy Bedtime Snacks for Toddlers
Your toddler's stomach is small, and it is normal for him to eat frequently throughout the day. If he seems hungry an hour after dinner, a small bedtime snack may help him sleep better and wake up less hungry in the morning.
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Headache Above My Forehead Only When Lying Down
Tension headaches are by far the most common type of headache, developing as a result of overly tight or tense muscles within the neck, shoulders and jaw. They usually stem from stress, but may also come about from a lack of sleep, missed meals, alcohol, anxiety or even depression.
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