It’s never easy to start a conversation with, “Honey, there’s something I need to tell you” -- especially when it comes to you or your partner’s health. While you want to be truthful, you also wonder if bringing up an awkward health topic will be the deal breaker that lands you back on OkCupid.
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Second to having and caring for a healthy, happy baby, many mothers set their sights on shedding excess pounds soon after labor. Slow down there, mama! The National Library of Medicine recommends waiting at least six weeks after childbirth before attempting to lose weight to allow your body time to recover.
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Kickboxing is one of the most taxing workouts you can do -- both mentally and physically. It requires stamina, conditioning, balance, agility and athleticism. And if you include sparring in your workout, it takes your training to a whole new level. But the best part is that you’re actually learning a new skill.
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Simone Biles is showing that strong is sexy while competing on "Dancing with the Stars" this season.
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Jen Widerstrom, motivation trainer for 'The Biggest Loser' talked to Livestrong.com about making healthy choices on-the-go and how to motivate yourself.
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Oprah Winfrey just made our dreams come true by giving us a glimmer of hope that she may run for president in 2020
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Whether or not to consume genetically-modified organisms (GMOs) is an important question that faces everyone today who is concerned with healthy living.
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After two failed marriages Scarlett Johansson doesn't believe monogamy is natural, and research on the subject actually agrees with her.
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Negative Tweets that were sent by viewers who were troubled by Lady Gaga’s stomach during her Super Bowl performance but this picture shows how wrong they are.
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Kim Kardashian and Chrissy Teigen are starting a book club, and their first read may be shocking to fans as it has to do with health.
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A 7-day self-love challenge hosted by Sophie Gray, an Instagram healthy lifestyle star. The challenge launches on February 8.
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IKEA has recalled over 33,000 beach chairs after over a dozen injuries have been reported, including six that resulted in the loss of fingertips.
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According to a new study, reading Harry Potter might actually make you a better person and point to increased understanding towards others.
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Is someone close to you trying to lose weight? Here's how you can help them in an effective and kind way.
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If you usually give up on your resolutions before the end of January, spend more time making goals that you know you can achieve.
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"How to Hygge: The Nordic Secrets to a Happy Life" offers some insight on how to handle the harshest months of the year from the world's happiest countries.
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The American Academy of Pediatrics discourages the use of over-the-counter cough medications, including expectorants and cough suppressants, for children under the age of 6. Medications carry a risk of serious side effects in this age group and may not be effective for young children.
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Controversy surrounds the usefulness of the prostate serum antigen (PSA) test for prostate cancer screening and the interpretation of its results. Factors such as age, race, medical history and even the type of PSA test used can greatly affect the results and muddle the interpretation.
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You might feel joy when you cradle your baby until he falls asleep, but at some point it's beneficial for you and your baby if he learns to fall asleep on his own. Babies who can fall asleep on their own are better able to soothe themselves back to sleep should they wake up in the middle of the night.
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Most women experience symptoms of bloating, fatigue, cramps, headache, digestive problems and mood swings before and during their menstrual cycle. One of the best ways to prevent and treat these symptoms is via a healthy diet, which can also aid general health and overall well-being.
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