Hyperpigmentation in Nails

Hyperpigmentation is a situation in which a person has too much pigment. Most of the time, the excess pigment is in the skin, where a person with hyperpigmentation produces too much melanin. Hyperpigmentation of the nails can also occur. This medical condition is called melanonychia striata.

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Grapefruit on tree, close-up, Florida, USA

The Unofficial Mayo Clinic Grapefruit Diet Plan

The unofficial Mayo Clinic Grapefruit diet is a short-term, rapid weight loss plan. Although it bears the name of the Minnesota-based Mayo Clinic, spokespeople say the diet was not developed or ever endorsed by the medical institution.

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man in bed suffering insomnia and sleeping disorder

The Side Effects of Healthe Trim Diet Pills

Healthe Trim diet pills may contain all-natural ingredients, but they may not be free of side effects. Some of the herbal ingredients may make you feel nervous, cause stomach upset or even raise your blood pressure.

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Indian Channa Masala with chickpeas

Indian Foods to Gain Weight

With so many people struggling to lose weight, your friends may be surprised that you have a hard time gaining. But if you have lean genes or a very active lifestyle, it can be a challenge to add pounds to your frame.

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baked chickpeas balls with sesame and vegetable salad, rustic

What Could You Do to Keep the Human Appendix Healthy?

Your appendix is a small organ that is attached to the right side of your large intestine. Most of the time, the appendix does not cause any problems, but occasionally it gets blocked with feces or becomes infected and inflamed. This inflammation is called appendicitis, and constitutes a medical emergency.

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close-up of a young woman holding a plate of steak with pasta and vegetables

How to Lose Lower Stomach Pudge

Get rid of your lower stomach pudge with these effective tips. Learn how to lose weight around your middle, why spot reduction doesn't work, and what dietary changes can help you achieve a slimmer waistline.

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cooked rice with black sesame on bowl

Is Rice Good If You Are on a Low-fat Diet?

Rice is a staple in the diets of people around the world. Basmati, jasmine, wild rice, white rice and brown rice are a few of the over 120,000 varieties of rice grown in the world, according to the USA Rice Federation.

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Hands of an elderly woman

How to Remove Age Spots With Vitamin C

Age spots are darkened areas on the skin. They usually appear on the face, neck and hands. Age spots are caused by prolonged sun exposure and are accumulative. This means they can appear years after sun exposure, as your skin gets older and thinner.

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doctor examines foot of heavy patient with edema

Is There a Natural Way to Get Rid of Fluid in the Body?

Having excess fluid trapped in your body’s tissues is a condition known as edema. Although edema most frequently occurs in the arms, hands, legs, ankles and feet, it can also occur in other areas of the body. Common signs of edema include swollen limbs, bloating in the abdomen, muscle aches and a puffy face.

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Why Is Belly Fat the Last to Go?

While it may feel as though it's the hardest to lose when it's your problem area, belly fat, also referred to as visceral fat, actually comes off a little faster than subcutaneous fat, which is the fat on your thighs.

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Woman feet and weight scale

Symptoms of Unintentional Weight Loss

Almost everyone experiences fluctuations in weight loss and gain throughout life. There can be a variety of causes for weight loss or gain including over or under eating, medication, sedentary lifestyle and illness.

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Two paper cups filled with pineapple chunks

Can You Use Digestive Enzymes for Weight Loss?

As you might gather from the name, digestive enzymes help your body break down, or digest, food. While many people supplement their diet with these enzymes as a treatment for pain, prevention of cancer or indigestion, there's very little evidence to support their use as weight-loss aids.

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Nail Salon

What Causes Strong Nails?

The color and texture variations of your fingernails can indicate much more than the presence of brittle or strong nails. To healthcare professionals, these slight deviations and imperfections can be clues about your overall health and well-being. Strong nails are healthy nails that are well cared for.

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Head shower

Hot Shower Benefits

Hot showers have water of temperatures from 96 to 105 degrees Fahrenheit. A hot shower not only feels good, it can also be beneficial to your health. The key is not to stay in there too long, as it can dry out your skin.

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How to Get Rid of Blackheads Under Arms

Blackheads under the arms are the same as those on any part of your body. Hair follicles produce oil that helps to protect skin. When the follicle becomes clogged, oil builds up and skin becomes irritated. Clogged pores that remain open at the surface have a black appearance.

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Bottles of PURE oil - Cold pressed olive, coconut, jojoba.

Jojoba Oil Safety

According to Drugs.com, jojoba seeds come from the evergreen Simmondsia chinensis, or jojoba shrub, which is native to Arizona, California and Northern Mexico. These seeds are used to produce jojoba oil, which is used in many cosmetic and skin care treatments.

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Tattooer concentrating on giving someone a tattoo

How Long Do You Have to Cover Up a Tattoo After Getting One?

After years of thought, you finally figured out what tattoo you want. You found a tattoo artist you felt comfortable with, set the big day and endured thousands of needle sticks. When the tattoo artist was finished, you got one long look at your new tattoo in the mirror.

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How to Make Natural Soap Without Lye

Create your own natural soap at home without the need for lye. Follow our simple guide to learn how to make soap naturally, using natural ingredients and easy steps.

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Electric razors

How to Sanitize an Electric Razor

A sterile electric razor is the first step to ensuring a smooth and razor-bump-free shave. Some electric razors have built-in sterilization systems that do all the work for you. Others require just a few household ingredients -- and about 15 minutes of your time -- to get them clean and ready.

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