Pepper spray is a popular self-defense weapon, useful against both wild people and wild animals. Unfortunately, a shift in the wind can mean the spray blows onto you or somebody with you. You should seek medical attention if you get pepper spray in your eyes or mucous membranes.
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It may seem like your body is not doing much while it’s sleeping, but it is still burning calories. Normal life functions, like breathing, expend energy enough to burn calories, although the calorie count during sleep is very low.
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Glycolic acid is a natural derivative of sugar cane and a member of the AHA, or alpha hydroxy family. Applied topically, it acts as a mild chemical exfoliant and is able to penetrate and loosen the surface layer of skin for easier removal.
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Once upon a time bathroom scales just told you your weight, now they can tell you how much of your weight is fat. The new generation of digital bathroom scales can also track your weight loss and share the information via Wi-Fi with your smartphone, tablet or iPad.
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While acne is often the result of too much oil and dead skin cells accumulating in the pores, it is still possible to have dry skin and acne. What's worse, many acne treatments dry out your skin even further. In these cases, you'll likely have another unpleasant symptom -- peeling skin.
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As you age, your skin loses and slows its production of collagen, which can make the skin around your eyes droop and sag. According to “Allure” and “Marie Claire,” eye creams that contain ingredients such as retinol or peptides can help to increase the amount of collagen your skin produces.
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Pulling your strands straight with a brush under the punishing heat of a hair-dryer or clamping down on locks with the sizzling press of a flat iron can be a recipe for breakage and lackluster tresses. Smoothing waves into sleek strands can be done with the right products and techniques that are kinder to your mane.
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Gaining weight in the stomach area can make you feel uncomfortable and unattractive, but if the fat isn’t the “pinchable” kind just under your skin, it can also be dangerous.
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As a woman who wants to get into bodybuilding, you are in a different situation than men. Women do not have enough natural testosterone to grow the large and bulky muscles men can grow.
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Heavy bag training has long been used as a conditioning tool for boxers and martial artists. Sustained punching and kicking an 80-pound heavy bag utilizes the larger muscles of your legs and upper body, which is a calorie-burning cardiovascular workout.
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Discover the benefits of microdermabrasion, a cosmetic treatment that refreshes aging skin without invasive procedures. Learn how it works, its effectiveness, and reasons to try it.
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Kojic acid is most commonly used as a skin-lightening agent, thanks to its ability to interfere with the production of melanin.
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The average hemorrhoid cream contains an astringent that may be useful on facial conditions. An astringent, such as witch hazel, constricts body tissue and reduces inflammation. The action of the astringent should reduce swelling, making the area less noticeable.
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A good outfit starts with a good foundation, which means that picking out your undergarments can be just as important as the actual outfits you wear. Wearing bras can be tricky. The right bra leaves you looking well put together, while the wrong bra can completely ruin your look.
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Your metabolic age will give you an idea of what kind of physical health you are in using your base metabolic rate, or BMR. If your metabolic age is lower than your actual age, it means your body is in good health.
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Blackheads on your cheeks can ruin a near-perfect complexion. They are caused when dead skin, bacteria and other debris clogs the pores. When this combination gets pushed toward the skin's surface, it turns black from contact with air.
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Bulking up requires adding calories, which brings with it the possibility of gaining belly fat. Use exercise and good nutrition to put on lean muscle instead.
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Getting a flat belly should be viewed as a long-term goal that involves a lifestyle overhaul. Losing a significant amount of weight in one day is not possible. It’s also not possible to dictate where our bodies gain and lose fat.
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Klonopin, the brand name for clonazepam, belongs to a class of drugs called benzodiazepines. Klonopin is mainly prescribed to treat anxiety, panic attacks and seizure disorders. Klonopin works by enhancing the activities of neurotransmitters that reduce excess brain activity.
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Some dieters find prepackaged meals to be convenient and helpful in the weight loss process. If this is true for you, you may be considering the Optifast or Optislim weight loss programs. Learning about both programs can assist you in determining if either of these plans is right for you.
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