Weak Nails That Curve Up

Just as the eyes are the windows to the soul, your nails can sometimes speak volumes about your physical health. Weak nails that curve up or nails that are pitted, horizontally ridged or discolored can tell your doctor that you have an underlying medical condition that requires treatment. If you have "spoon nails,"

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How to Get Rid of Raised Scars

Raised scars also are known as keloid or hypertrophic scars. These scars can result when uncontrolled collagen fibers build over a wound or other skin disturbance, such as a piercing or even acne lesion. These scars can be both itchy and displeasing to the eye, according to CareFair.com.

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Serious woman

Natural Remedies for Puffy Eyes

Puffy eyes occur when the thin, sensitive skin around the eyes swell. Numerous factors can contribute to this swelling including allergies, crying, sleeping, excessive alcohol or sodium, fluid retention, genetics or even a hormonal shift.

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Fresh orange

Foods That Increase Antibodies

Antibodies are the body’s defense system; these cells fight sickness and infection wherever they are needed. When a person has a low level of antibodies, it is usually indicative of a medical problem, an infection or a recent treatment, such as chemotherapy.

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Woman's rear end sitting on barstool in jeans, Curacao

How to Stretch Out My Jeans Under the Butt

A small fluctuation in your body shape can change the way your jeans fit. One common problem spot for many people is the saddle area under the butt. When this area fails to fit properly, your jeans may be both unflattering and uncomfortable. Some fabrics stretch easily but tough denim takes a bit of coaxing.

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Whey protein powder

How to Use Whey Protein With a Weight Watchers Diet

Whey protein is the liquid portion of milk, left over when cheese is made. It is usually sold as a powder that you add to foods or shakes to boost their protein content. A high-protein meal, especially breakfast, can help you feel full longer, according to Purdue University researchers.

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How to Decrease a Facial Bruise Quickly

A bruise is blood that has escaped from broken blood vessels due to an injury. The blood collects in the space between muscle and skin and is visible below the surface of the skin. A bruise on the face is usually not serious but may be a cause of embarrassment until it heals.

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Ketogenic Diet and Heart Failure

The ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet used to treat epileptic seizures in patients who do not respond well to conventional approaches. A modified version of the diet can be used as a weight-loss diet.

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Pediatric Puffy Eye and Congestion

Colds and allergies can cause congestion in your child, resulting in coughing, wheezing and a stuffy nose. These conditions also can affect the eyes, and your child may have swelling or puffiness in her eyelids. Additional eye symptoms can include redness, itching and excessive tearing.

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Glass of water and pills, close up

How to Heal Acne Cysts With Crushed Aspirin

Acne cysts are common in individuals of all ages -- especially teenagers, pregnant women and women around the time of their menstrual cycle. The bacteria-filled lesions can sometimes be difficult to to eliminate, but an effective treatment for some includes aspirin.

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Tips on a Sore Surgical Scar

Scarring is a common side effect after most types of surgeries. Scars often occur because of the fibrous tissue that forms over the wound as it heals. Some individuals are more predisposed to painful scarring than others. However, there are many different treatment options for a sore surgical scar.

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Dry, Crusty Skin on the Eyebrows of Babies

A dry, crusty skin on the eyebrows of your baby may be due to seborrhea dermatitis. Seborrhea is a common skin rash that affects babies one month and older. This dry crusty skin can effect your baby's eyebrows, eyelashes and scalp (cradle cap).

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Can Watermelon Stop You From Losing Weight?

To lose weight, you simply must consume fewer calories than your body burns each day through basic functions, physical activity and food processing. Eating low-calorie fruits and vegetables such as watermelon can contribute to a healthy diet and gradual weight loss.

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Mid adult man mowing the lawn with a lawn mower

Is Mowing the Lawn an Exercise?

The next time you need extra motivation to mow the lawn, remember this: trimming your grass can also help you trim your waistline.

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Fatigued woman resting outdoors

A Weight-Loss Plan for Morbidly Obese Women

If you're 100 pounds or more overweight or your body mass index measures 40 or higher, doctors classify you as morbidly obese. This level of obesity puts you at a dire risk of health complications and early death.

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The Guacamole Bacon Burger

Foods to Avoid for Visceral Fat

Some types of body fat -- such as the visceral fat that lies deep in your abdomen and surrounds your internal organs -- are more harmful to your health than others. Visceral fat increases your risk for certain health conditions, including breast cancer, heart disease and type 2 diabetes.

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T-Bone Steak

How Much Fat Should I Eat on Atkins?

It's no secret that eating too much steak and bacon is bad for your health. But if you're following the Atkins diet, you may be eating these high-fat meats to lose weight. While the Atkins diet receives a lot of criticism for its fat content, studies indicate that it is effective at helping people drop unwanted pounds.

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