Nearly 36 percent of adults in America were obese as of 2008, according to the Centers for Disease Control and Prevention. An obese individual accrues nearly $1,429 more in health-care costs than someone of a normal weight.
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During the winter, skin can become dry due to environmental factors including cold, dry weather and forced air heating. You may notice that the skin on you legs and arms becomes white, dry and itchy. If this does not describe your symptoms, there are several other causes that might be the culprit.
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Diets that promise to help you reduce belly fat may actually work, though most often the same effects can be achieved through old-fashioned reduced-calorie, low-fat plans. There is not sufficient research to prove that targeted diet plans work.
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While your favorite pair of heels or boots may look glamorous, they can take an unappealing toll on your feet. Excess foot pressure, particularly between the toes, can lead to corns -- thick layers of skin with a solid core.
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If you have cellulite, chances are you've tried a few methods of getting rid of it already. Methods like diet, cardiovascular exercise, and even spot-reduction exercise may be only partially useful in addressing the lumpy, bumpy fat described as "cottage cheese."
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A diet that is low in fat, salt and cholesterol is considered heart healthy. You should consume less than 300 milligrams of cholesterol -- which comes from animal fat -- daily, advises the USDA Dietary Guidelines for Americans, 2010.
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Fat loss takes time, and the best results come slowly -- 1 to 2 pounds a week. Burning off a significant amount of belly fat in 10 days is practically impossible.
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Choosing to shave your legs is a personal matter. Contrary to what some may think, shaving your leg hair does not make it grow back thicker. There are no medical benefits to shaving your legs; many women -- and some men -- simply prefer the look and feel of a hair-free leg.
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Many people hate to sweat, but perspiration has an important job -- it cools your body off and prevents overheating. It may become a nuisance, though, if you sweat at the drop of a hat. Scalp sweat is especially problematic. It can ruin a carefully crafted hairstyle and give your scalp an unwanted shine.
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Not all protein bars are created equal, but if you choose the right type, they can be part of a balanced, reduced-calorie weight loss diet. Protein is helpful for weight loss, and these bars are a quick and portable way to increase your protein intake when you're on the go.
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Blackheads are a form of acne recognized by the open black blemish they leave, report doctors at the Mayo Clinic. Also called comedones, blackheads are formed by oil, dead skin cells, bacteria and dirt that get clogged in a hair follicle.
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Form-fitting skinny jeans are a popular fashion item for both men and women, but wearers often find that their jeans leave little room for extras like phones or wallets. You may manage to squeeze a few parcels into your unforgiving jeans, but doing so will usually leave you with an unsightly jean bulge.
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You carry your nylon purse with you everywhere you go, so you naturally want the bag to look its best. Nylon handbags resist water, wind and other types of damage. However, they attract dirt and stains after a few weeks of heavy use. Nylon bags don't need much special care, but if yours gets dirty, you can clean it up with a bit of soapy water. Take everything out of your handbag.
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Scarring from burns affects those who suffer first-, second- and third-degree burns without prejudice. Even the smallest burn can form a scar when left untreated due to the damaged skin and tissue.
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Dry scalps and dandruff-prone hair can ruin even the best hair days. The itch and discomfort combined with distracting flakes are enough to have you throw your hair up into a bun out of sheer desperation. A dry scalp lacks moisture, and should be handled as you would dry ends or dry skin.
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Although the benefits of breastfeeding increase the longer you nurse, for some mothers, a long breastfeeding relationship just isn't possible. Even if you can only nurse your baby for two weeks, the benefits to both you and your infant are measurable.
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Factors that often play a role in the regularity and flow of a woman’s menstrual cycle include hormone changes, genetics, serious medical conditions and body mass index. Of all these factors, you have the most control over your body mass index, or BMI.
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Some people worry that the chemical additives in processed foods and beverages accumulate in their cells, causing toxic effects. Proponents of the lemon diet claim that it neutralizes these chemical toxins and expels them from your cells.
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Downing way too much food can make your tummy ache with the pressure. Rest assured that it's nearly impossible to make your stomach burst, even if It feels as if it might. Overeating stretches your stomach, but once the food passes through your digestive tract, your stomach shrinks back to its normal size.
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As the name indicates, this diet is based on adding tomatoes, in different forms, to the daily diet. Tomatoes are high in water content and fiber, so they will fill you up quickly. While they have no magical fat-burning properties, they do contain tons of nutrients, including antioxidants, vitamin C and potassium.
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