Soldiers team preparing to attack the enemy

Height & Weight Requirements for Army Recruits

Failing to meet U.S. Army weight and height requirements may disqualify you as a potential recruit. Although as of January 2009, the Army does have a weight waiver that, in some cases, may allow you to enlist and lose weight during basic training, height requirements remain firm.

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Dark Pigmentation Around My Mouth

Whether it's an overabundance of freckles and spots or a mustache-like line across your upper lip, dark pigmentation around your mouth can make you self-conscious about your smile.

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mid section view of a woman chopping tomatoes

Foods to Eat to Detox & Lose Weight Fast

Detox diets, while not medically proven to be effective, are a popular way to lose weight and cleanse the body of harmful toxins. According to MayoClinic.com, detox diets start with a period of fasting, then transition to a diet of fruit, juice, vegetables and water.

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Depilating her moustache

How to Remove Hair Permanently Naturally

Having excess hair can make you feel uncomfortable about your appearance. In women, too much facial or body hair is often the result of a condition called hirsutism, which tends to be caused by a hormonal imbalance. To remove hair and prevent it from coming back, a natural approach is often the kindest on the body.

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lemon juice

Lemon Juice for a Hair Rinse

Lemons provide a natural way to add highlights to blonde and light brown heads everywhere, but there's so much more these yellow fruits can do. From ridding yourself of an oily scalp to smelling like fresh lemons after a rinse, lemons can do wonders for the health of your hair.

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Close up of Hispanic woman applying face lotion

How to Prevent Facial Scarring

Although skin cells continuously regenerate, scars can form when skin is damaged. As unattractive as facial scars may appear, all scars play a role in the healing process. It’s the way the body responds to injury.

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Doctor examining girl in hospital

What Are the Causes of Excessive Hair Growth in Girls?

Excessive hair growth, called hirsutism, can cause enormous embarrassment to young girls. Hirsutism is most often caused by an excess of male hormones, called androgens. Hair often grows in more typical male hair growth patterns in hirsutism, with facial hair and body hair in atypical female patterns.

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Two friends holding hiking poles and looking at map

How to Lose 40 Pounds in 100 Days

Whether it's for a wedding, high school reunion or just because you need to, it is possible to lose 40 pounds in 100 days. It won't be easy, however. A combination of diet and exercise is the healthiest and most reliable way to lose weight, and this volume of loss will require quite a bit of both.

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Woman's feet

How to Get Rid of Thick Skin Under the Toenails

Thick skin under the toenails, often caused by a fungal condition known as onychomycosis, can make the toenails themselves appear thicker than normal and even take on a yellow or brown discoloration.

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How to Remove Nicotine Stains From Lips

Cigarette smoking takes a toll on the body, accelerating the aging process by causing early wrinkles and discoloring the teeth, hair and skin. Nicotine also breaks down collagen and causes unsightly brown stains on the lips, resulting in a kisser that is anything but kissable.

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Why Is My Face Puffy & Swollen When I Wake Up?

A number of things can cause you to have a puffy or swollen face in the morning. Some are serious, but most are minor and common problems. Although this swelling usually doesn't signify any major condition, if this is a consistent problem for you or becomes a concern, consider visiting a medical professional.

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Sugaring epilation

Home Remedy for Female Mustache Hair

Although there are several methods to remove female mustache hair, waxing is the preferred method. Waxing removes facial hair for up to six weeks without the threat of embarrassing stubble or shadow. Additionally, the hair that grows back is often finer and thinner.

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How to Cure Electric Razor Rash

Razor rash, which appears as red, bumpy patches of skin, is caused by bacteria or a dull razor blade. Electric razors don't show the signs of wear as easily as the disposable variety, and it is easy to forget to change the blade. The screen and cutter of an electric razor should be replaced once a year.

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Student on campus

What Causes Blackheads on My Back?

Pimples, zits, blemishes--acne is the most common skin disease in the United States. Between 17 million and 45 million people have some form of acne, the University of Maryland Medical Center says. It exists in many forms and can develop in many places.

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Glycolic Acid vs. Retin-A

People commonly use chemical peels and retinoids to combat acne or improve their appearance after suffering skin damage caused by the sun. Retin-A is one of many vitamin A-based drugs called retinoids, and is a brand name for a drug called tretinoin. Glycolic acid is a natural acid that is found in sugar cane.

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Young woman stretching before her run

Does Exercise Affect the Urinary System?

The urinary system consists of the kidneys and bladder, along with the ureters and urethra. It has multiple functions, among them excreting toxins and metabolic by-products, maintaining the body's fluid and acid-base balance, regulating electrolyte levels and secreting several important hormones.

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