Does Alcohol Raise Triglycerides?
While high triglycerides are often an indication of obesity or an unmanaged health condition like diabetes or even kidney disease, alcohol consumption can also play a role in raising triglyceride levels.
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Medicines That Increase Triglycerides
While the tendency to develop high triglyceride levels can be inherited, triglyceride levels can also rise due to medical conditions such as diabetes, obesity and liver disease.
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How to Get Rid of Dry Flaky Skin on the Face
Dry, flaky skin needs more moisture, the right cleanser and gentle exfoliation. Creating a more humid environment in your home and avoiding the sun also helps.
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Does Working Out with Plastic Wrap on Your Stomach Help You Lose Belly Fat?
Wrapping your stomach in plastic wrap while exercising may cause you to lose a tiny amount of water weight temporarily, but it will have no effect on belly fat.
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Can Certain Foods Help Create Melanin?
Melanin production can increase over time to better protect you from sun exposure. In order to do this, you need to be eating the right foods that provide your body with nutrients used to make melanin.
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How Many Milligrams of Caffeine Are in a Cup of Coffee?
The exact amount of caffeine in a cup of coffee will vary depending on the beans used to brew it, how strong you make your coffee and the type of coffee drink you choose.
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A List of Fat-Free Foods
While low fat foods are an alternative for a healthy diet, they are not the cure-all for weight loss.
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What Are the Benefits of Eating Whole Mint Leaves?
Fresh mint leaves add flavor and nutrition to many different recipes, and chewing on whole leaves may have certain health benefits and ward off some medical conditions.
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How to Get Rid of Pimples on Your Legs
Get rid of pimples on your legs by keeping the skin clean, using a topical treatment and avoiding skin irritation.
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My Calf Muscle Is Sore After Cramping
Using a few home care treatments can help to relieve lingering muscle pain after a cramp and make you feel more comfortable.
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What Causes Skin to Peel From the Bottom of Feet?
Skin peeling from the bottom of the feet can result from a few different causes. The most likely reason is a fungal infection, although this condition is more commonly associated with skin peeling and itching between the toes.
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What Causes the Skin to Peel From Fingertips?
Seeing skin peeling on your fingers can be alarming. If itching, burning or pain accompanies this symptom, it could be caused by an allergy or common skin condition like eczema. If the problem persists, a dermatologist can diagnose the condition and prescribe a treatment or medication.
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This Farro Grain Bowl Is a Protein-Packed Lunch You Can Make Ahead
In our farro grain bowl recipe, we use the protein-packed ancient grain as a base for Mediterranean-inspired toppings like cucumber, tomatoes, black olives, feta and hummus dressing.
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5 Times a Burst of Anxiety Can Actually Help You
Believe it or not, there are times when stress can be healthy for your body and mind. We actually need stress--the good kind β to help us stay motivated and reach our goals. Here are five times in your life when stress is actually good for you.
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Should I Be Eating Egg Yolks Every Day?
I eat a whole egg as a snack pretty much every day. Is it healthy for me to be eating egg yolks every day? Could this actually be a dangerous habit?
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10 Ways You Can Prepare for the Anniversary of a Loved One's Death
How can you prepare for the anniversary of a loved one's death? It can be an emotional, and often fraught, experience. Giving yourself the time and space to decide how to make it is key for your mental health.
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Do I Need More Calories During My Period?
Every woman's body β and thus, cycle β is different, but there are some basic guidelines you can use to figure out how much you should be eating throughout your menstrual cycle.
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The Health Effects of Two Beers Per Day
Cracking open a couple of beers after a long day is something many people look forward to. Here's how it impacts your health.
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Example of a Letter to Cancel a Gym Membership
Make sure you adhere to contract terms, then send a brief and direct cancellation letter to avoid future charges.
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Hygge, Lagom and Other Global Wellness Practices That Will Make You Feel Good
From Danish hygge and French facial fitness to Japanese ikigai and Swedish death cleansing, wellness practices from around the globe are bypassing borders and spreading new ideas around the globe.
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