How to Wash Your Face With Baby Shampoo

It may not have occurred to you that baby shampoo can be used as a facial wash, but the special hypoallergenic formula cleans skin without irritation. Baby shampoo is gentle enough to be used on an infant's skin, so it is also effective and safe for your sensitive face.

Read more →
aloe vera

How to Make Homemade Aloe Vera Lotion

Aloe vera, with its spiny, succulent leaves, is much more than just a pretty houseplant. Aloe's leaves are packed with a clear gel that soothes sunburn, bug bites and other skin irritations.

Read more →
Boy reading the torah at his Bar Mitzvah

What Is the Traditional Dress Color for a Bar Mitzvah?

A Bar Mitzvah is a coming-of-age celebration for a 13-year-old Jewish boy. It signals his transition into adulthood, when he becomes obligated to observe the commandments of Judaism. Traditionally, guests and family were expected to dress in a reserved manner to mark the importance and seriousness of the event.

Read more →

What to Do If You Are Tired & Unmotivated

Motivation is the driving force that determines whether you choose to perform a task, what the task will be and how persistently you'll continue. Tiredness is defined as lack of energy and motivation, which means that the two are related. If you’re tired, you’re most likely also unmotivated.

Read more →
Woman putting cream on her knee

After Exfoliation What Moisturizer Is Best?

Exfoliation helps give skin a fresh start by buffing away dead cells and revealing a smooth layer. Whether you're aiming for smooth lips or a younger face -- or just want to heal the effects of the elements on dry elbows or heels -- a good moisturizer seals in a healthy scrub.

Read more →
Happy Workout

Do Stair Steppers Help You Lose Belly Fat?

Stair steppers have pedals that move up and down with your feet placed firmly on top. Due to the gliding, low-impact action of this machine, your body absorbs very little shock during workouts. This makes the stepper a good option for joint preservation.

Read more →
Portrait of two girls (12-14) smiling, outdoors

Good Ways to Lose Weight & Get Abs for Teen Girls

It's hard to have friends, fun and a life while trying to get six-pack abs -- but you can lose weight and get abs without giving up your life. Losing weight and attaining a fit body does not have to mean hours in the gym and an overly restrictive diet.

Read more →
Omelet with Scottish smoked salmon, salad and lemon slice

Six Meals a Day Menu to Lose Stomach Fat

Dieters interested in blasting stomach fat and boosting their metabolism should aim for six small meals a day comprised of lean protein and fiber. Eating six balanced meals throughout the day can help dieters keep blood sugar stable, stave off hunger and create an environment that promotes fat-burning.

Read more →
portrait of a young man cleaning his face with cotton wool

How to Improve Oily Skin for Men

Oily skin can leave a not-so-sexy glow across your face, especially in men, who naturally have oilier skin than women. Not only does oily skin affect your appearance, it can lead to acne. Although you need some oil on your face to keep it hydrated, an overabundance can be problematic.

Read more →
close up woman taking vitamin capsule for healthy

Can You Lose Weight Taking CLA Supplements?

Conjugated linoleic acid, commonly known as CLA, has a reputation for helping people to lose weight. However, as is the case with many supplements, the actual effectiveness of CLA is a bit of a mystery.

Read more →
Woman in garden drinking from water bottle, close-up

Will You Lose Weight Drinking 12 Cups of Water a Day?

Drinking water as part of a comprehensive weight loss program that includes reducing calories and increasing physical activity is a good strategy for losing weight, especially if you drink water instead of sugar-sweetened beverages.

Read more →
Deli Tortilla Wrap Cut in Half

The Best Low-Carb Fast-Food Items

In the past, it was nearly impossible to find anything on a fast-food menu that fit within a low-carbohydrate meal plan. Nowadays, restaurants are understanding the need for low-carb items and adding them to their menus.

Read more →

How Much Weight Can I Lose in 40 Days?

An appropriate weight for your age and height is a bonus for your health and self-image. Whether for reasons of vanity or health, you should always carefully plan weight loss. A balanced weight-loss plan must include both eating adjustments and physical activity.

Read more →
fresh juice

The Best 2- or 3-Day Detox to Lose Weight

While it may sound like a healthy way to reset your system, a typical detox diet filled with fresh juice and special teas may not be a long-term solution to your weight problem, though it may help jump-start your weight loss.

Read more →

What Causes White Circles Around the Eyes?

White circles around your eyes can cause more than just embarrassment. In some cases the discoloration may be a sign of a brain tumor or another serious threat to your health, according to the Cleveland Clinic. Recognize the likely causes of white circles around your eyes to know when you should seek treatment.

Read more →

Red Skin Blotches on My Arm

The skin is one of the most resistant organs in the body, but it still succumbs to irritants and infections that can cause red skin blotches. When they appear on the arm, the discoloration may be due to an allergic reaction, a chronic skin disorder or an infection.

Read more →
Fresh vegetable smoothie. Tomato, cucumber, carrot

The V8 Diet

Achieving your goal weight may be as easy as eating more fruits and vegetables, according to the official V8 website. By drinking V8 juice and eating fruits and vegetables throughout the day, you may feel fuller and be less likely to binge on junk food.

Read more →
whitehead zit

How to Get Rid of Body Blemishes

Though most people think of acne as a face issue, blemishes can pop up anywhere on your body where dirt, oil or other debris clog your pores. It's not uncommon to get breakouts on your back, chest and arms. In fact, back acne is so common that it's gotten its own nickname: bacne.

Read more →
Woman with hands on neck

How to Get Rid of Pimples on Your Neck

Sometimes the body produces too much sebaceous oil -- the body’s natural oil for lubricating hair and skin. When this happens, the pores clog with excess oil, dead skin cells and bacteria, resulting in pimples. Getting rid of pimples, particularly on the neck, takes extra care.

Read more →