Although Adderall and phentermine are both stimulant medications, they are intended to be used for two very different purposes. Phentermine, the active ingredient of the brand name medication Adipex-P, is approved for use in weight loss.
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Maintaining a healthy weight is important to help prevent diseases such as heart disease, high blood pressure and diabetes. Being overweight puts you at greater risk for many medical conditions and can create unnecessary stress on the joints.
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The soleus and the gastrocnemius are the two muscles that make up the calf. Without these versatile muscles you would not be able to drive a car, walk or lift your toes. Yet calves can be a source of body image distress: too small, too big or even too muscular.
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Hiking is an opportunity to witness wildlife, nature and majestic views while participating in physical activity. You can find trails to hike in suburban wooded parks, state parks or national forests with the trails ranging in distance from one to several hundred miles.
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Depth perception refers to your eyes' ability to focus in on an object and calculate approximately how far away it is. Several conditions -- including lazy eye, light deprivation and having one eye that is more dominant than the other -- can compromise your depth perception.
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Most adult men can safely lose weight at a healthy pace by following a 1,200-calorie-a-day diet plan, according to the Department of Health and Human Services.
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A 10 to 15 pound weight loss can have a significant impact on your health -- if you're overweight, it might mean enough weight loss to help improve markers of health, including blood pressure and cholesterol levels.
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You can perform a six-day workout routine to help you build muscle, lose fat or get in shape. However, in order to achieve the best results possible, make sure you design your workouts with your goals in mind, that you train with intensity and consistency, and that your workout fits your schedule and lifestyle.
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Don't let hunger sidetrack your efforts to lose weight. Choose foods that can control your appetite to make dieting easier and increase your chances for success. The best foods to eat for weight loss keep you feeling full longer, provide you with good nutrition and help you maintain your weight when your diet is over.
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The famous reality show "The Biggest Loser" takes overweight and obese people and trains them how to use diet and exercise to reach their weight-loss goals. The show's popularity is partially due to your ability to relate to contestants, as most Americans struggle with weight issues.
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Of the South Beach Diet's three phases, phase one has the strictest requirements. Despite the many foods placed off-limits during this phase, beans are not among the forbidden foods.
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A decreased appetite occurs when you have a diminished desire to eat food. Appetite suppressants are drugs that induce a loss of appetite so you eat less and lose weight. Other drugs may have side effects that decrease your appetite. As a result of taking drugs that decrease appetite, you may become malnourished.
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While there are many over-the-counter weight-loss pills, none has been properly studied. Prescription weight-loss drugs provide a safer option with potential side effects that can be mitigated with proper guidance from your doctor.
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Pros and cons of waist training and how to do it properly. People wear corsets to remind them not to overeat. Women who've given birth can reshape their waists.
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Many people diet on a regular basis. But all too often, diets work only as long as you're on them. You might lose pounds at first, only to regain them over time. Your metabolism plays a large role in your long-term dieting results.
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Prunes are an excellent source of dietary fiber, which can prevent constipation and help reduce high blood cholesterol. Because prunes are high in calories, though, they are not ideal for weight loss.
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Skin tags, unsightly bits of skin that form in skin folds and creases, typically range from 1 to 5 mm in length. They generally form under the arms and around the neck and groin.
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While your girlfriend's bathroom cabinet may be filled with cleansers, lotions, creams and other skin care products, most men prefer a simpler skin care routine. In fact, you may not think much about skin care at all.
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Many adults are incorrect in their assumption that children with dark purple, puffy eyes are not healthy or are sleep-deprived. Under-eye circles are in fact the result of several other conditions and are more noticeable in fair-skinned children.
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Your eyes are the windows to your soul, so don't let dry under-eye skin pull focus away from them. Dry skin that occurs under the eyes occurs frequently because the area of skin is naturally thinner and contains no oil glands.
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