Bananas-Only Diet
Fad diets often put a certain food in the spotlight to convince you that it has magical weight loss properties. The common banana, an inexpensive staple fruit, has had its fair share of promotional time.
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Ideal Strength-to-Weight Ratio
Your strength-to-weight ratio is simply your strength divided by your body weight. The ideal ratio depends on your gender and what lift you're performing. Competitive athletes' goals for the strength-to-weight ratio differ from those for the average gym-goer.
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Does Heat Make You Lose Weight?
Despite what many marketers say, heat does not increase weight loss in the long term. There may be a short-term loss, but it's in the form of water weight, not fat. Heat increases your body temperature, which makes you sweat, but it won't increase the number of calories you burn.
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How Much Can You Lose on a 1,500-Calorie Diet?
Although a 1,500-calorie diet will likely lead to weight loss in most adult men and women, the amount of weight you’ll lose also depends on your age, size, activity level and current calorie intake. Losing weight at a safe pace will help you keep lost weight off long term.
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Is It Possible to Lose Belly Fat After a C-Section?
After a cesarean section, it might feel impossible to get your body back into pre-baby shape. But take heart, a little dedication and patience goes a long way in getting your body back. While pregnancy itself takes a toll on your pelvic floor and abdominal muscles, c-sections cause even more stress to this area.
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Very Low Calorie Diets & Ketosis
Very low calorie diets are designed to bring on a mild form of ketosis, which means your body shifts from using primarily carbohydrates to fat as an energy source. The relative safety of ketosis is a hotly debated topic.
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Body Fat Percentage Test Using Jackson-Pollock Formula
When it comes to weight loss, monitoring your body composition can be just as helpful in assessing your progress as tracking numbers on a scale.
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Side Effects of Lipodrene With Ephedra
Lipodrene is a dietary supplement developed by Hi-Tech Pharmaceuticals, marketed as a weight-loss aid. The supplement contains ephedra extract, as well as other ingredients including hoodia, green tea extract and caffeine.
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Red Skin Blotches on the Hand
The red blotches on the hand are likely caused by contact dermatitis, a form of skin inflammation resulting from direct contact with irritants or allergens. Your skin can begin to recognize certain substances as either an irritant or an allergen.
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48-Hour Water Diet
The typical modern diet includes chemicals from trace pesticides, additives and preservatives. Proponents of cleansing claim that severely restricting food intake flushes the body of these dangerous toxins. A 48-hour water diet involves drinking only fluids to cleanse the body and quickly lose weight.
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Is Peanut Butter Bad for Weight Loss?
Regardless of whether you prefer creamy or crunchy, eating peanut butter can support your weight loss efforts. This calorically dense spread may seem like a diet buster, but it has satiating qualities that may inhibit weight gain. You can even follow a "peanut butter"
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Four-Week and 1,300-Calorie Meal Plans
While not for everyone, a 1,300-calorie meal plan may lead to healthy weight loss over a four-week period of time. Caloric intake varies significantly depending on your individual body weight, so it would be impractical to prescribe 1,300 calories for all dieters.
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Role of Guggul Extract in Weight Loss
Guggul is an herbal remedy made from the Commiphora mukul tree, also known as the mukul myrrh tree. The gum resin in the tree has been used for thousands of years in traditional Ayurvdic medicine in India to treat a wide variety of health problems and diseases.
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Fast & Feast Diet
In the feast or fast diet plan, you eat what you want during feast days and restrict calories during fast days. This diet actually goes by many names, including the alternate-day diet, the up-day down-day diet and the intermittent fasting diet.
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What Health Problems Do Chapped Lips Indicate?
Chapped lips can lead to the skin on your lips cracking, bleeding and peeling. Everyone gets chapped lips at one time or another.
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Lanolin Cream Benefits
There's nothing stylish about dry, cracked or chapped skin, but you can tackle them all with a cream that contains lanolin. All-natural lanolin, which is derived from sheep's wool, is known to be safe and effective on most skin types.
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How to Safely Put in a New Belly Button Ring
According to the Association of Professional Piercers, the initial jewelry used when piercing your belly button is designed for safety, not style. If you want to put in a new navel ring, wait until your piercing has fully healed in order to prevent any type of infection or skin irritation.
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The Ingredients in Wright's Coal Tar Soap
Wright's Coal Tar Soap is an antiseptic soap that was first produced commercially in England in the mid-1860s.
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Why Do Women Get Facial Hair & Hair on the Neck?
In today’s society, women are very self-conscious about having facial hair and excessive hair on their body. Approximately 20 million Americans on a weekly basis are using some sort of health and beauty product to remove this excess hair.
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Why Do I Gain Weight in My Stomach?
Excess weight in your stomach is not just a cosmetic issue, it can have severe implications for your health. Those who carry extra abdominal -- or visceral -- fat have an increased risk of experiencing metabolic disturbances and developing cardiovascular disease and Type 2 diabetes (references 4).
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