Bunch of ripening bananas on tree

How to Do the "Survivor" Diet

Since May 2000, U.S. television audiences have been captivated by the physical challenges and social maneuvering of the reality series “Survivor.” One of the most brutal aspects of the game is the lack of food.

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Mother Brushing Daughter's Hair At Breakfast Table

How to Make Hair Grow When You Have Low Iron

Low iron, also known as iron deficiency anemia, is common, according to the MayoClinic.com. The most common symptoms are fatigue, weakness and pale skin. However, the MayoClinic.com notes that the condition can also cause hair loss.

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Sport - Runner.

How to Reduce Waist Size in Men

It's not a secret that men are prone to storing fat in their bellies. Men with a waist circumference of greater than 40 inches are at an increased risk of health conditions such as heart disease and type 2 diabetes.

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Runner feet running on road close-up on shoe. woman fitness

How to Reduce Leg Fat Pockets

Getting rid of fat pockets on legs can be a pesky and recurring problem. Much of this is due to misinformation surrounding the mechanism by which these fat pockets can be removed. Contrary to popular belief, it is not possible to reduce fat on a certain area of the body by exercising that body part directly.

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Woman in lingerie looking in the mirror

How to Get Rid of Pimples Under the Breasts

Pimples under the breasts, typically caused by sweating, friction or tight clothing, can be bothersome and even embarrassing. The skin on your breasts is thicker than on your face, which makes these blemishes somewhat more difficult to treat. Waiting for the pimples to go away is one option.

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How to Use Exfoliating Gloves

Exfoliation removes dead cells from the skin's surface to improve its appearance and to prevent clogged pores and acne. It may also help combat the signs of aging by removing dull and damaged skin and encouraging the growth of new, healthy skin.

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What Causes Pimples in Your Nose?

While acne is never welcome, pimples inside the nose can be particularly uncomfortable. Acne inside of the nose may sensitive upon contact, and extended contact may prevent the sores from healing.

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The Effects of Swimming on Swimmers' Hair & Skin

Frequent swimming in pools has noticeable effects on your skin and hair. Most swimming pools contain chlorine, a gaseous element that helps keep the pool free of bacteria and debris. Undiluted chlorine is highly toxic and caustic.

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What Are the Treatments for a Sunburned Scalp?

A sunburned scalp can be a particularly painful condition that's likely to peel and flake as it heals. According to the Mayo Clinic's website, it's fairly easy to prevent scalp sunburn altogether by wearing a hat when you're out in the sun.

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patient in hospital after surgery with drainage

Nurse Tips for Ostomy Care

When a patient has a diseased gastrointestinal system or dysfunctioning bladder, a surgical opening must be made so that waste products can exit the body. An ostomy defines the surgically created opening, while a stoma defines the actual protruding end in the abdominal wall.

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Homemade Baking Soda Facial Scrub

Baking soda is likely one of the most versatile items found in your pantry. Added to water, you can make a powerful cleaning paste. You can use it in place of your regular shampoo for cleaner hair. You might even mix it with vinegar for a child's science project.

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Treatment for an Eye Cold

The University of Maryland Medical Center describes an eye cold, also called pink eye or conjunctivitis, as an inflammation or infection of the membrane that lines the eyelids. This inflammation can cause the eye's blood vessels to become more prominent, giving the whites of the eyes a pinkish hue.

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Foods to Avoid for Sensitive Skin

If you suffer from eczema or your skin erupts into hives or rashes regularly, examine your diet. You might have an undiagnosed sensitivity to certain foods. Some common and ubiquitous foods can cause skin reactions, particularly in people with sensitive skin.

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People in the gym.

How to Lose 30 Pounds Quickly & Safely

Dropping a few pounds can be done in a matter of weeks by watching your portions and adding some walks to your daily exercise routine. Losing 30 lbs. takes more dedication, planning and strategies, especially if you want to shed those unwanted 30 fast. How quickly you lose the 30 lbs.

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Woman with mud mask on face and neck, mouth open

What Does Charcoal Do for Skin?

Though you may not immediately associate charcoal with healthy skin or skin-care products, activated charcoal boasts beauty benefits for skin by drawing oil, dirt and other harmful substances from clogged pores due to its adsorption powers.

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Smiling Woman Having Her Nails Manicured in a Beauty Salon

What Causes Dry & Cracked Skin Around the Fingernails?

Your hands do the walking through a minefield of irritating substances and situations. Dry skin around the fingernails, in form of scraggly cuticles or rough fingertips, can be more than just an aesthetic annoyance if cracked skin lets in harmful bacteria.

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a young couple sitting back to back on a exercise mat

How to Follow the LA Weight Loss Program Without Joining

LA Weight Loss was once a store-front weight-loss plan, but is now available only online after the company went out of business in 2008 just prior to being named one of the Better Business Bureau's 2009 Dirty Dozen -- the 12 worst-rated businesses of the year.

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Male doctor holding pills

Can People on Synthroid Take Diet Pills?

Synthroid, also known by its generic name levothyroxine, is taken for hypothyroidism -- a low-functioning thyroid gland. It's a hormone replacement for people who don't make enough thyroid hormone -- the hormone responsible for regulating metabolism.

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