Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

Gestational Diabetes Meal Ideas

Published Aug,14 2017 | By teresacantilli

Gestational diabetes (GDM) is a type of diabetes that develops during pregnancy. This disorder, characterized by elevated blood sugar levels, is usually diagnosed between 24 and 28 weeks gestation.

Teresa Cantilli has been working as a Registered Dietitian for 18 years. She is a Certified Diabetes Educator and an ACE Certified Personal Trainer. She earned her Master's Degree in Clinical Nutrition from the New York Institute of Technology. Her work has appeared in The New Standard Newsletter for the NSLIJHS, where she has been working for 10 years, and the book "Migraine Expressions."