Epsom Salt Benefits: Baths, Infections & Pain Relief

Epsom salt baths and soaks offer powerful benefits for reducing swelling, managing infections, and relieving chronic pain in the back or joints.

How to Boil Turnips

Published Aug,14 2017 | By Zoe Maletta

While not one of the most attractive vegetables, the turnip is certainly one of the most nutritious. Turnips are packed with Vitamins A and C, as well as minerals like phosphorus, niacin and iron. In addition to nutritional benefits, turnips offer cooking versatility and a long shelf life.

Zoe Maletta writes on a variety of topics with special focus on leadership, careers and small business management. Professionally writing since 2007, her many publishers include "The Houston Chronicle", "Global Post Careers" and "The Nest." When she's not writing, Maletta enjoys making memories with family and participating in church ministry. Maletta holds both a B.S.and an M.A. in counseling.