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How to Rehab the Tricep Muscles

Published Jul,08 2011  |  By William Lane

The tricep is a powerful muscle that is engaged when you push your hands away from your body. Because of the continual use and stress placed the tricep, injuries occur often. Tricep injuries result from taxing the muscle with repetitive movements, as well as from overloading with heavy weight bearing.

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Tingling & Numbness in My Fingertips While Running

Published Jul,08 2011  |  By William Lane

Runners at all levels might experience tingling and numbness in the fingertips. The sensation is usually more of a nagging irritation than a medical problem; however, it can also be a symptom of an underlying medical condition. Understand the causes of your tingling and numbness can help you determine a solution.

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