Diabetes is a medical condition in which the body does not efficiently utilize insulin, the hormone responsible for regulating blood sugar. In Type 1 diabetes, the body does not produce insulin, whereas in Type 2 diabetes, the body does not produce enough insulin or cells become resistant to insulin.
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Cortisol is a stress hormone released by the adrenal glands during a fight-or-flight emergency situation. It is responsible for several functions in the body including blood pressure regulation, glucose utilization and anti-inflammatory properties.
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Cayenne pepper belongs to the chili pepper family and contains the compound capsaicin, which is responsible for its burning heat as well as its health benefits, according to the University of Maryland Medical Center. Besides being a great source of vitamin A, cayenne pepper also has anti-inflammatory properties.
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Dairy foods and meat contain conjugated linoleic acid (CLA). It is also available as a dietary supplement. CLA contains a mixture of different chemical forms -- or isomers -- of linoleic acid, a type of fat your body needs to function properly.
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Cranberries are not only a good source of dietary fiber and vitamin C, but they also contain an assortment of phytonutrients, compounds that contain antioxidants and anti-inflammatory properties.
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You can count on cranberry juice to provide antioxidant benefits for your body because it's a rich source of vitamins C and E. It also contains antioxidant compounds called flavonoids that have anti-inflammatory and anti-bacterial properties.
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Research suggests that consuming canned tuna may provide a wide range of health benefits, from improving blood vessel function to boosting weight loss. Besides containing high-quality protein, selenium and potassium, canned tuna also possesses omega-3 fatty acids and B vitamins.
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