Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Aluminum Vs. Carbon Bikes

Published Jul,08 2011 | By Willard Peveler, Ph.D.

One of the key considerations when purchasing a new bike is frame material. Two of the most common frame materials are aluminum and carbon fiber. Understanding the advantages and disadvantages of each material will help the consumer make an educated decision on his purchase.