Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Can Certain Foods Heal Barrett's Esophagus?

If your esophagus becomes damaged over time – usually by stomach acid from frequent heartburn – the cells that line your esophagus can change into an abnormal state that puts you at risk of developing esophageal cancer.

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