Badminton Gear and Rules: Best Rackets and Stamina Training

Yonex offers some of the best badminton rackets for high-speed smashes and control. Mastering the official net height and stamina training is essential for competitive single and double's play.

Single Badminton Rules

Published Jul,08 2011 | By Victoria Weinblatt

A singles match in badminton features one player on each side of the net. You'll get more of a cardiovascular workout in a singles game than in a game of doubles, because you are responsible for the entire side of your court.